Have you been told that osteoporosis is just about aging or low calcium?

In this eye-opening conversation, I’m joined by renowned integrative gastroenterologist and author Dr. Partha Nandi to explore the true drivers of bone loss—and why they have more to do with gut health, hormone balance, and chronic inflammation than most people realize.

We dive into the hidden connections between digestive dysfunction, estrogen loss, and systemic inflammation, and how these factors silently break down your bones over time. Dr. Nandi shares a holistic, empowering approach to not just preventing osteoporosis—but transforming your overall health from the inside out.

What You’ll Learn:

• Why inflammation is the real root of most chronic disease, including bone loss
• The surprising connection between gut health and bone density
• How estrogen protects your bones (and why its loss accelerates aging)
• The truth about hormone therapy—and how to explore it safely
• What your digestive symptoms may be revealing about nutrient absorption
• Dr. Nandi’s 5 pillars of health and how to use them to strengthen bones naturally
• Why you are not your diagnosis, and how to reclaim your healing power
  
  

Action Steps You Can Take:

• Identify and eliminate sources of chronic inflammation
• Support gut health through fiber, whole foods, and probiotic-rich options
• Consider testing your hormones and exploring bioidentical hormone therapy
• Move your body daily—with strength, flexibility, and intention
• Reduce stress to lower cortisol, which damages bones over time
• Join the Stronger Bones Lifestyle community for expert guidance and support
  
  👉 Join here
  
  

Resources & Mentions:

• 🌱 Dr. Partha Nandi’s Website & Books
  
  
• 🦴 Free Bone Health Masterclass
  
  
• 👩‍⚕️ Connect with Debi for 1:1 Support
  
  
  

💬 Debi’s Takeaway:

Osteoporosis is a symptom of imbalance—not just a result of age or low calcium. When you address inflammation, hormones, digestion, and stress, you unlock your body’s ability to rebuild and thrive.

You are not broken—you are ready to heal.

👤 About Dr. Partha Nandi:

Dr. Partha Nandi is an integrative gastroenterologist, best-selling author, and creator of the nationally syndicated television show Ask Dr. Nandi. With a mission to inspire holistic healing, he empowers patients to be their own health advocates and tackles chronic disease with science, lifestyle, and compassion.

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If this episode helped you think differently about bone health, please rate, review, and share with a friend. Your voice helps other women find this life-changing information.

🎧 Listen to all episodes here

Do you really have osteoporosis — or have you just been compared to a 30-year-old on a machine designed to sell medication?

In this solo episode, I open up about the real story behind bone scans, how osteoporosis became a billion-dollar industry, and what most doctors don’t explain about the medications they prescribe. From the insurance-fueled rise of the DEXA scan to the flawed use of T-scores and the overprescription of drugs like Fosamax and Reclast, this episode is here to help you question the diagnosis, challenge the standard approach, and step into your power as a strong, informed woman.

If you’ve ever felt confused, scared, or pressured by a bone scan or diagnosis—this is the episode you need to hear.

What You’ll Learn:

• The shocking backstory behind how osteoporosis diagnoses exploded after 1997
• Why comparing your bones to a 30-year-old’s is misleading (and unnecessary)
• How medications like bisphosphonates work—and why they don’t actually build bone
• What the drug companies don’t mention about long-term use and rebound fractures
• The role of inflammation and metabolism in true bone loss
• Why bioidentical hormone therapy (BHRT) may be safer and more effective than we’ve been led to believe
• How to naturally support your bones with nutrition, yoga, and stress reduction
• Why DEXA is just one data point—and not the full picture of your health
  
  

Action Steps:

• Stop thinking your T-score defines your future
• Ask your doctor about TBS (Trabecular Bone Score) or REMS scans
• Focus on lifestyle factors that reduce inflammation and promote bone remodeling
• Join the Stronger Bones Lifestyle community and get the support you deserve
  
  👉 Join here
  
  

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Loved this episode? Subscribe, leave a review, and share it with a woman you care about. Let’s rewrite the story of aging — together.

Could everything you’ve been told about bone scans be outdated?

In this game-changing episode, I welcome back Dr. Andy Bush, orthopedic surgeon and bone health innovator, to explore a revolutionary new technology: REMS (Radiofrequency Echographic Multi Spectrometry).

Unlike the traditional DEXA scan that only measures bone density, REMS analyzes bone strength, structure, and real fracture risk. Together, we break down what REMS actually does, why it matters, and how it’s reshaping the future of osteoporosis diagnosis and prevention—especially for women who want to avoid unnecessary medications and take charge of their health.

What You’ll Learn:

• Why T-scores and DEXA scans are incomplete—and sometimes misleading
• How REMS technology uses sound waves to assess true bone strength
• What a Fragility Score is and how it can predict fracture risk more accurately
• Why orthopedic surgeons like Dr. Bush are leading the shift to structural bone assessments
• The importance of viewing bones through a mechanical AND biological lens
• How muscle loss (sarcopenia) and bone loss are linked—and what you can do about it
• Why women deserve more than a “diagnosis and a drug” when it comes to bone health
  
  

Debi’s Takeaway:
Your bones are more than a number. What we need is not just more medication, but better diagnostics and stronger education. REMS is offering both — and giving women the power to understand their real risk and make informed decisions.

About Dr. Andy Bush:

Dr. Andy Bush is a board-certified orthopedic surgeon based in North Carolina. After 30+ years of surgically repairing fractures, he now leads a prevention-focused bone clinic using REMS technology to assess and improve structural bone health—without radiation or outdated density-based models.

You can find out more about Dr. Bush here.

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If you found this episode eye-opening, please rate, review, and subscribe.

Share it with a friend who’s been told she has osteoporosis or is questioning her scan results.

🔗 Visit www.debirobinson.com/podcast for more empowering resources and episodes.

Take Charge of Your Bone Health — Join Our Live Webinar

Break Through the Bone Health Confusion: A Deep Dive with an Orthopedic Surgeon

Webinar: Bone Medications & Hormones — What You Need to Know

Thursday, July 17, 2025 | Live on Zoom
$97 (Replay included for all who register)

In this important session, you’ll learn:

• How the most common osteoporosis medications work in your body
• Risks, side effects, and long-term considerations of bone drugs
• Whether you truly need medication or have other options
• How to discuss your choices confidently with your doctor (includes printable scripts)
• What BHRT (bio-identical hormone replacement therapy) is and how it impacts bones, mood, and aging
• Who is a good candidate for BHRT, and who should proceed with caution
• Types of BHRT and how they’re administered
• Your personal questions answered live by Dr. Andy Bush, orthopedic surgeon

Spots are limited. Don’t miss this chance to get clarity and confidence about your bone health.

Register Now