Strong, Not Shrunken: Why Summer Is the Season to Build, Not Just Burn”
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Strong, Not Shrunken: Why Summer Is the Season to Build, Not Just Burn”
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About this listen
This summer, forget shrinking — let’s build strength instead.
In this empowering episode, Lorraine breaks down why working out to get smaller is an outdated mindset, and why building lean muscle, fueling your metabolism, and supporting your bones is the real summer glow-up.
We’ll cover:
Why muscle matters more than the scale
What to eat to support strength (without counting every calorie)
How to train smart — even from home with tools like the X3 Bar
What Calocurb can do for your cravings and metabolism
And why OsteoStrong might be the missing link in your bone health strategy
🔥 Want to try Calocurb to reduce cravings and support your body’s natural GLP-1 response?
Grab it here → https://www.calocurb.com?sca_ref=8663012.olYhIYRxp4
📦 Want an X3 Bar?
I have 2 left in stock — message me directly to claim yours.
💪 Curious about OsteoStrong and how it can improve bone density and performance?
Reach out to see if there’s a location near you — or stop by if you’re local!
This summer isn’t about shrinking.
It’s about standing tall, moving strong, and living fully.
Tune in and let’s redefine what a summer body really looks like.