Friend, can I speak to you heart to heart about your body and your faith for just a moment?

So many Christian women love Jesus,
read their Bibles,
pray sincerely —
and still feel overwhelmed, discouraged, and stuck in their health journey.

In this episode, I share five truths God had to teach me about treating your body like a temple — not a project to perfect.

For a long time, I used fitness to try to fix what only God was ever meant to heal. So often, we bring our faith into every area of life — except this one.

And yet, God cares deeply about how we steward our bodies, not from a place of perfection, but from a place of grace, wisdom, and trust.

In this episode, you'll hear:

• Why fitness was never meant to fix your worth
• Why your body is not a problem to solve, but a handmade, uniquely designed temple to steward
• Why what worked before may not work in this season
• How to stop fighting your body and start partnering with God
• How to ask God for wisdom for the season you're in

If you've been stuck in the cycle of:

trying harder → feeling worse → starting over…

this episode is for you.

This is not about more discipline.
It's about more grace.
More wisdom.
And learning to care for your body the way God always intended.

If you're longing for a faith-centered way to walk this out —
not alone,
not in confusion,
but with wisdom and support…

👉🏼 Could you use a step-by-step plan that puts Jesus at the center of your health journey?
➞ https://kimdolanleto.com/fit-gods-way-course

If this episode encouraged you, please share it with a sister in Christ who might need this same hope today.

And if you have a moment, leaving a five-star review on Apple or Spotify helps more women find healing, hope, and strength in Jesus.

With so much love,
Kim Dolan Leto
Host of Strong. Confident. His. 🎙️

Listen to Strong. Confident. His.:

Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
YouTube ➞ https://www.youtube.com/kimdolanletofit
All Episodes ➞ https://kimdolanleto.com/podcast

Connect with Me

Newsletter ➞ https://kimdolanleto.com/get-on-the-list
Website ➞ https://kimdolanleto.com
Instagram ➞ https://instagram.com/kimdolanleto
Facebook ➞ https://facebook.com/kimdolanleto
YouTube ➞ https://youtube.com/kimdolanletofit
Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
Shop ➞ https://kimdolanleto.com/shop

Have you ever believed God can… but struggled to trust that He will?

Today's Living God's Way Devotional is an invitation into now faith — not surface-level faith, not outcome-based faith, but faith rooted in love and trust in who God is forming you into.

These short Saturday devotionals are created with prayer to help draw you back to God, anchor you in truth, and remind you that you don't have to do life alone. You can do this with God.

In this devotional, we talk about:

• What Scripture really means by now faith

• Why faith without love quietly becomes self-centered

• The difference between fear-driven faith and love-rooted faith

• How to trust God in the process, not just for the outcome

• What it looks like to believe God is working in who you're becoming, not just what you're praying for

You'll be reminded that:

• Faith doesn't deny reality — it sees beyond it

• Faith doesn't wait for proof — it rests in devotion

• Faith rooted in love trusts God right now, not "someday"

This episode is a pause — a moment to quiet your heart, release control, and choose trust even when the path feels unclear.

Scriptures mentioned:
Ephesians 3:20
Hebrews 11:1
1 Corinthians 13:2
Galatians 5:6
1 John 4:8
Matthew 9:29

If this devotional spoke to you, it reflects the same heart behind the Fit God's Way 30-Day Transformation — a faith-inspired path that helps you build godly habits so your life reflects who you are in Christ.

You can learn more at:
https://kimdolanleto.com/fit-gods-way-course

Please share this episode with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

Thank you for choosing to spend this time here.
I'm so glad you're listening.

Remember: You are Strong. Confident. His.

Kim Dolan Leto

Listen to Strong. Confident. His.:

Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
YouTube ➞ https://www.youtube.com/kimdolanletofit
All Episodes ➞ https://kimdolanleto.com/podcast

Connect with Me

Newsletter ➞ https://kimdolanleto.com/get-on-the-list

Website ➞ https://kimdolanleto.com
Instagram ➞ https://instagram.com/kimdolanleto
Facebook ➞ https://facebook.com/kimdolanleto
YouTube ➞ https://youtube.com/kimdolanletofit
Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
Shop ➞ https://kimdolanleto.com/shop

If you're ready to care for your body from who you are in Christ, not pressure or comparison,
Start Your Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fitgodswaycourse

Before you scroll any further, let me ask you something:
When you think about 2026… who is God actually calling you to become?

So much of what we're taught about the new year focuses on doing more, proving more, or becoming "better."
But Scripture shows us a different way — one where identity comes before action, and listening comes before striving.

In This Episode

I'm inviting you to set aside a moment for Christ-centered clariy. Doing this each year has become an anchor for my soul. I'd love for you to join me in this annual practice of listening and surrender, helping us trade the 'hustle and performance' of new goals for the peace and direction only He provides.

We talk about:

• Why the urge to "become enough" often comes from insecurity, not confidence

• The difference between proving yourself and becoming who God calls you to be

• How Scripture reframes identity, approval, and obedience

• Why stillness is not passive, but a powerful act of faith

If you've been consuming more than you're communing…
If you've been striving instead of listening…
This episode is for you.

Links Mentioned

Newsletter ➞ https://kimdolanleto.com/get-on-the-list
Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course

Listen to Strong. Confident. His.:
Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
YouTube ➞ https://www.youtube.com/kimdolanletofit
All Episodes ➞ https://kimdolanleto.com/podcast

If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help us reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

Connect with Me
Website ➞ https://kimdolanleto.com
Instagram ➞ https://instagram.com/kimdolanleto
Facebook ➞ https://facebook.com/kimdolanleto
YouTube ➞ https://youtube.com/kimdolanletofit
Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
Shop ➞ https://kimdolanleto.com/shop

Remember, You are Strong. Confident. His.
Kim Dolan Leto

Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge ➞
https://kimdolanleto.com/7-day-christian-fitness-challenge

Tired of starting the year strong… then falling off again?

This isn't a motivation problem.
And it's not a faith problem either.

It's a consistency problem — and Scripture shows us how to fix it.

I'm sharing the 4 biblical habits I personally use to stay consistent with my goals — without burnout, pressure, or starting over.

You'll learn:

• Why faith alone doesn't create follow-through
• How God's Word brings direction to your goals
• Why clarity creates momentum
• How daily systems build consistency
• What biblical discipline really is — and why identity matters

If you're ready to stop striving and start walking forward with God this year, this episode will show you how.

7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge
Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course
Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide

Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
YouTube ➞ https://www.youtube.com/kimdolanletofit
All Episodes ➞ https://kimdolanleto.com/podcast

Share it with a friend who needs encouragement today.
A five-star review helps more women find hope, healing, and strength in Jesus.

Website ➞ https://kimdolanleto.com
Instagram ➞ https://instagram.com/kimdolanleto
Facebook ➞ https://facebook.com/kimdolanleto
YouTube ➞ https://youtube.com/kimdolanletofit
Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
Shop ➞ https://kimdolanleto.com/shop

Remember: You are Strong. Confident. His.
Kim Dolan Leto

Is God calling you to something—but you're not sure what steps to take?
Do you need simple, clear, biblical direction so you can finally move in the way He's leading?

In a world louder than ever, we need bold, obedient Christian voices—women willing to step away from the noise, listen for God's direction, and confidently share the message He's placed inside them.

This episode is anchored in the truth of Isaiah 30:21:

"Whether you turn to the right or to the left, your ears will hear a voice behind you saying, 'This is the way; walk in it.'"

God is still speaking—and He will show you the way.

In this powerful and practical conversation, Stefanie Gass and I sit down to help you:

1️⃣ Get clarity on what God is calling you to do
2️⃣ Discern His voice from the noise of the world and social media
3️⃣ Identify the first simple, doable steps you can take today
4️⃣ Hear Stef's rock-bottom, surrender story and how it changed everything
5️⃣ Learn how to start sharing your God-given voice with confidence and courage

🎁 FREE GIFT from Stefanie Gass:
Get her Podcasting Bootcamp for free with code KIM ➞ https://stefaniegass.com/bootcamp

Stefanie Gass is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and make consistent income, using podcasting.

She is the host of a top 20 globally ranked business podcast, Online Business for Christian Women.

She believes it's possible to partner with God to create income and impact without sacrificing your family, faith, or buying into the social media hustle.

Favorite Takeaways From the Episode:

• "Your calling won't be found in the scroll—it's found in surrender."
• "Clarity comes when we quiet the noise long enough to hear Him."
• "God isn't hiding His will. He's leading you step by step."
• "You don't need a platform. You need obedience."
• "There is peace in your purpose!"

This episode will encourage, challenge, and equip you to take the next step with God—no matter where you're starting from.

If this episode blessed you, would you share it with a friend?

This could be the encouragement she's been praying for. And if it helped you please leave a five-star review on Apple Podcasts or Spotify— it helps more sisters find hope, helaing, and strength in Jesus.

Remember, You are Strong. Confident. His.

Kim Dolan Leto

FREE CHRISTIAN FITNESS GUIDE ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide
WEBSITE ➞ https://www.kimdolanleto.com
PODCAST ➞ https://www.kimdolanleto.com/strong-confident-his-podcast
FACEBOOK ➞ https://www.facebook.com/kimdolanleto
INSTAGRAM ➞ https://www.instagram.com/kimdolanleto
YOUTUBE ➞ https://www.youtube.com/kimdolanletofit
SHOP ➞ https://www.kimdolanleto.com/shop

Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

Sister, the holidays do not have to be the toughest time to stay fit. Let me show you how.

And just so you know we're in this together… I was at the store the other day, and a pumpkin pie practically begged me to put it in my cart. If you've ever had that moment, you're in the right place.
Today, I'm sharing 3 simple, biblical steps that will help you stay healthy during the holidays with peace, balance, and Christ at the center... and an invitation.

• Why the holidays feel spiritually and emotionally heavier for Christian women
• The simple morning shift that changes your whole day
• The exact scriptures to use when cravings, stress, or emotional eating hit
• How to break all-or-nothing thinking and follow God's lead instead of pressure
• A short holiday story that will help you slow down and choose peace over impulse
• A Christ-centered plan to help you stay strong, calm, and consistent all season

• Matthew 6:33
• Psalm 34:4
• Psalm 139:14
• Galatians 5:22–23
• 1 Corinthians 10:13
• Romans 8:1
• Matthew 28:20
• 1 Corinthians 14:33

7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge
Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course
Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide

Listen to Strong. Confident. His.
Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
YouTube ➞ https://www.youtube.com/kimdolanletofit
All Episodes ➞ https://kimdolanleto.com/podcast

Share it with a friend who needs encouragement today.
And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus.

Website ➞ https://kimdolanleto.com
Instagram ➞ https://instagram.com/kimdolanleto
Facebook ➞ https://facebook.com/kimdolanleto
YouTube ➞ https://youtube.com/kimdolanletofit
Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
Shop ➞ https://kimdolanleto.com/shop

Remember, You are Strong. Confident. His.

Kim Dolan Leto

Do you ever feel like no matter how hard you try, it's never enough?
That is the trap of perfectionism — and today, we're breaking it in Jesus' name.

Before we dive in, Sister… it's November, which means my 21-Day Christian Fitness Challenge is open right now— and only this month.
If perfectionism has been sabotaging your fitness, food choices, routines, or confidence… this is the Christ-centered refresh your mind, body, and spirit need before the holidays.

Join now at https://kimdolanleto.com/christianfitnesschallenge ➞

In This Episode, I Share 3 Godly Ways to Break Free From the Trap of Perfectionism

I talk about how the "never enough" mindset often begins in childhood and why so many of us end up replaying it in our health, habits, relationships, and spiritual lives.
This is where God begins healing the root.

Scripture:
"His grace is sufficient for you, for His power is made perfect in weakness." — 2 Corinthians 12:9

2. Why performance will never give you peace

The enemy uses pressure to exhaust us, guilt us, and push us into all-or-nothing living.
But Jesus leads us with peace, not pressure.

Scriptures:
"Come to Me, all who are weary and burdened, and I will give you rest." — Matthew 11:28
"You are complete in Him." — Colossians 2:10

3. How to trade perfection for faithfulness

This is the real shift: choosing progress over perfection and trusting God in the small, steady steps.
Not flawless eating.
Not perfect workouts.
Not rigid routines.
Just faithfulness.

Foundational Scripture:
"It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves submit again to a yoke of bondage…" — Galatians 5:1

November-Only Challenge Reminder

If this message hits home, the 21-Day Christian Fitness Challenge will help you break the perfectionism cycle and rebuild your health and habits with Jesus at the center.

• Inside the Challenge:
• Daily devotionals
• Scripture calendar
• Reflection questions
• Emotional-eating support
• A full Jesus-centered fitness reset

Grab your spot before November ends: https://kimdolanleto.com/christianfitnesschallenge ➞

Have a question for me?

Leave it in a YouTube comment or in an Apple Podcasts or Spotify review — I read every one.

If this episode blessed you…

Would you share it with a friend?
It might be the breakthrough she's been praying for.

Remember, You are Strong. Confident. His.

Kim Dolan Leto

Website & Shop

• Website: https://www.kimdolanleto.com

• Shop: https://www.kimdolanleto.com/shop

Podcast Hub

• Strong. Confident. His. Podcast: https://www.kimdolanleto.com/strong-confident-his-podcast

• All Episodes: https://kimdolanleto.com/podcast/

Social Media

• Instagram: https://www.instagram.com/kimdolanleto

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• YouTube: https://www.youtube.com/kimdolanletofit