Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women cover art

Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women

Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women

By: Kim Dolan Leto – Fit God's Way® Author & Christian Fitness Expert
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Get Healthy, Strengthen Your Faith, and Renew Your Mindset With Biblical Truth at the Center. ⭐ TOP CHRISTIAN FITNESS, FAITH & MOTIVATION PODCAST FOR WOMEN ⭐ Hi, I'm Kim — I finally stopped starting my diet over every Monday, found freedom in Jesus, and I want to help you do the same. I'm a bestselling author, speaker, and Bible-based life & fitness coach, and I've been featured on CBN, TBN, The 700 Club, Life Today, and more. But the title I treasure most? Helping real Christian women find peace, health, and confidence in Christ. For over 20 years, I've helped thousands of women get healthy, grow stronger in their faith, and break free from defeat through simple, sustainable Christian fitness habits that keep Jesus at the center. If you're searching for Christian fitness, faith and fitness, Christian weight loss, biblical health, Christian motivation, or support to get healthy God's way… this podcast is for you. Here, you'll find biblical mindset coaching, faith-based fitness strategies, and the encouragement your heart needs to honor God with your body, renew your mind, and walk boldly in who He created you to be. Hit play so we can grow in faith, get healthy God's way, and walk in the strength He's given us — together. 💗 Remember, You are Strong. Confident. His. 📘 Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course 📖 Get Your Free Christian Weight Loss & Fitness Guide: https://kimdolanleto.com/christian-weight-loss-fitness-guide 🎧 Visit the Podcast Hub: https://kimdolanleto.com/strong-confident-his-podcast/ 🌸 Visit the Website: https://kimdolanleto.com 📧 Email Us: info@kimdolanleto.com2025 086074 Christianity Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Spirituality
Episodes
  • Christian Fitness: 5 Truths About Treating Your Body Like a Temple (Not a Project to Perfect)
    Jan 27 2026

    Friend, can I speak to you heart to heart about your body and your faith for just a moment?

    So many Christian women love Jesus,
    read their Bibles,
    pray sincerely —
    and still feel overwhelmed, discouraged, and stuck in their health journey.

    In this episode, I share five truths God had to teach me about treating your body like a temple — not a project to perfect.

    For a long time, I used fitness to try to fix what only God was ever meant to heal. So often, we bring our faith into every area of life — except this one.

    And yet, God cares deeply about how we steward our bodies, not from a place of perfection, but from a place of grace, wisdom, and trust.

    In this episode, you'll hear:

    • Why fitness was never meant to fix your worth
    • Why your body is not a problem to solve, but a handmade, uniquely designed temple to steward
    • Why what worked before may not work in this season
    • How to stop fighting your body and start partnering with God
    • How to ask God for wisdom for the season you're in

    If you've been stuck in the cycle of:

    trying harder → feeling worse → starting over…

    this episode is for you.

    This is not about more discipline.
    It's about more grace.
    More wisdom.
    And learning to care for your body the way God always intended.

    Ready to Walk This Out With God?

    If you're longing for a faith-centered way to walk this out —
    not alone,
    not in confusion,
    but with wisdom and support…

    👉🏼 Could you use a step-by-step plan that puts Jesus at the center of your health journey?
    ➞ https://kimdolanleto.com/fit-gods-way-course

    Help More Women Find This Message

    If this episode encouraged you, please share it with a sister in Christ who might need this same hope today.

    And if you have a moment, leaving a five-star review on Apple or Spotify helps more women find healing, hope, and strength in Jesus.

    With so much love,
    Kim Dolan Leto
    Host of Strong. Confident. His. 🎙️

    Listen to Strong. Confident. His.:

    Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
    Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
    YouTube ➞ https://www.youtube.com/kimdolanletofit
    All Episodes ➞ https://kimdolanleto.com/podcast

    Connect with Me

    Newsletter ➞ https://kimdolanleto.com/get-on-the-list
    Website ➞ https://kimdolanleto.com
    Instagram ➞ https://instagram.com/kimdolanleto
    Facebook ➞ https://facebook.com/kimdolanleto
    YouTube ➞ https://youtube.com/kimdolanletofit
    Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
    Shop ➞ https://kimdolanleto.com/shop

    Show More Show Less
    29 mins
  • Devotional: Faith That Believes in Who You're Becoming
    Jan 24 2026

    Have you ever believed God can… but struggled to trust that He will?

    Today's Living God's Way Devotional is an invitation into now faith — not surface-level faith, not outcome-based faith, but faith rooted in love and trust in who God is forming you into.

    These short Saturday devotionals are created with prayer to help draw you back to God, anchor you in truth, and remind you that you don't have to do life alone. You can do this with God.

    In this devotional, we talk about:

    • What Scripture really means by now faith

    • Why faith without love quietly becomes self-centered

    • The difference between fear-driven faith and love-rooted faith

    • How to trust God in the process, not just for the outcome

    • What it looks like to believe God is working in who you're becoming, not just what you're praying for

    You'll be reminded that:

    • Faith doesn't deny reality — it sees beyond it

    • Faith doesn't wait for proof — it rests in devotion

    • Faith rooted in love trusts God right now, not "someday"

    This episode is a pause — a moment to quiet your heart, release control, and choose trust even when the path feels unclear.

    Scriptures mentioned:
    Ephesians 3:20
    Hebrews 11:1
    1 Corinthians 13:2
    Galatians 5:6
    1 John 4:8
    Matthew 9:29

    If this devotional spoke to you, it reflects the same heart behind the Fit God's Way 30-Day Transformation — a faith-inspired path that helps you build godly habits so your life reflects who you are in Christ.

    You can learn more at:
    https://kimdolanleto.com/fit-gods-way-course

    Please share this episode with a friend who needs that same encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

    Thank you for choosing to spend this time here.
    I'm so glad you're listening.

    Remember: You are Strong. Confident. His.

    Kim Dolan Leto

    Listen to Strong. Confident. His.:

    Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
    Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
    YouTube ➞ https://www.youtube.com/kimdolanletofit
    All Episodes ➞ https://kimdolanleto.com/podcast

    Connect with Me

    Newsletter ➞ https://kimdolanleto.com/get-on-the-list

    Website ➞ https://kimdolanleto.com
    Instagram ➞ https://instagram.com/kimdolanleto
    Facebook ➞ https://facebook.com/kimdolanleto
    YouTube ➞ https://youtube.com/kimdolanletofit
    Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
    Shop ➞ https://kimdolanleto.com/shop

    Show More Show Less
    9 mins
  • Christian Living: Who Will You Be in 2026? ➞ A Moment to Pause and Listen to God
    Jan 20 2026

    If you're ready to care for your body from who you are in Christ, not pressure or comparison,
    Start Your Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fitgodswaycourse

    Before you scroll any further, let me ask you something:
    When you think about 2026… who is God actually calling you to become?

    So much of what we're taught about the new year focuses on doing more, proving more, or becoming "better."
    But Scripture shows us a different way — one where identity comes before action, and listening comes before striving.

    In This Episode

    I'm inviting you to set aside a moment for Christ-centered clariy. Doing this each year has become an anchor for my soul. I'd love for you to join me in this annual practice of listening and surrender, helping us trade the 'hustle and performance' of new goals for the peace and direction only He provides.

    We talk about:

    • Why the urge to "become enough" often comes from insecurity, not confidence

    • The difference between proving yourself and becoming who God calls you to be

    • How Scripture reframes identity, approval, and obedience

    • Why stillness is not passive, but a powerful act of faith

    If you've been consuming more than you're communing…
    If you've been striving instead of listening…
    This episode is for you.

    Links Mentioned

    Newsletter ➞ https://kimdolanleto.com/get-on-the-list
    Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course

    Listen to Strong. Confident. His.:
    Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677
    Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC
    YouTube ➞ https://www.youtube.com/kimdolanletofit
    All Episodes ➞ https://kimdolanleto.com/podcast

    If this episode spoke to your heart today, please share it with a friend who needs that same encouragement. You can also help us reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

    Connect with Me
    Website ➞ https://kimdolanleto.com
    Instagram ➞ https://instagram.com/kimdolanleto
    Facebook ➞ https://facebook.com/kimdolanleto
    YouTube ➞ https://youtube.com/kimdolanletofit
    Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast
    Shop ➞ https://kimdolanleto.com/shop

    Remember, You are Strong. Confident. His.
    Kim Dolan Leto



    Show More Show Less
    15 mins
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