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Celebrate the holidays with us with a throwback episode as we open a window onto a season where streets become stages, kitchens turn into archives, and every drumbeat and carol carries a story. From the clatter of cowbells in Nassau to the smoky crackle of a roast pig on Christmas Eve, the region’s holidays reveal how history lives in sound, taste, and togetherness. We start with the pulse of festival culture: Junkanoo’s lavish costumes and goatskin drums marching down Bay Street in the Bahamas, and the Boxing Day launches in the U.S. Virgin Islands, St. Kitts and Nevis, Belize, and Montserrat. Each celebration stitches heritage to the present—months of planning, bursts of creativity, and a shared promise to meet at dawn. Then we head to St. Vincent and the Grenadines, where Nine Mornings wakes neighborhoods at 4 a.m. with concerts and games, culminating in a joyful jump up that proves community thrives when people gather before sunrise.

Our journey continues into homes and churches. In Suriname, Godo Pa—Dearest Daddy—arrives on December 6 with gifts and poems, a post-independence figure who replaces Old World icons with a reflection of local identity. Across the Spanish Caribbean, Noche Buena brings families to the table for lechón, yuca, and music that lasts late into Christmas Eve, while Three Kings Day keeps the season open into January as children leave grass and water for the camels and wake to gifts beneath the bed. These customs hold the region’s layered past while nurturing the joy that keeps people close. No Caribbean holiday is complete without music. Parang bands roam neighborhoods in Grenada, and parang-soca lights up Trinidad and Tobago with door-to-door harmonies. We share favorites—from Scrunter’s Christmas classics and Bindley B’s celebratory anthems to Carlene Davis’s reggae carols—curating a playlist that can transform a winter commute into a warm-weather fête. By the end, you’ll hear how a festival becomes a bridge, how a song becomes a keepsake, and how a meal becomes a map back home.

Press play, share your family tradition, and tell us the holiday song you return to every year. If this tour of Caribbean celebrations moved you, follow, rate, and leave a review to help others find the show.

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A school bans “edges,” a graduation blocks braids, a child with locks is told to stay home—on the surface, they’re dress code debates. Look closer and you see a lineage of power: colonial respectability, “imperial cleanliness,” and the policing of Black and Brown bodies through hair. We sit down with artist, educator, and gender rights advocate amilcar sanatan to map how grooming rules took root, why they persist, and what it takes to change them without sacrificing learning or dignity.

We unpack the language of “neat,” “professional,” and “acceptable,” tracing it from plantation hierarchies to modern handbooks. Together, we connect scholarship and lived experience—Rastafari resistance and the Coral Gardens legacy, the gendered training of girls into silence and boys into “tidiness,” and the quiet violence of sending students home over texture or style. Along the way, we explore key legal and cultural flashpoints from Trinidad and Tobago’s school hair code to Jamaica’s Kensington Primary case, and why each decision matters for access to education, equal employment, and human rights.

This conversation doesn’t stop at critique. We highlight grassroots wins and everyday acts of repair: natural hair days led by young teachers, principals revising codes to center hygiene and safety rather than assimilation, and families rethinking what professionalism looks like in Caribbean contexts. The goal isn’t disorder—it’s dignity. Keep students in class. Measure readiness by curiosity and conduct, not curls. Celebrate cultural expression while maintaining clear, fair standards that actually support learning. If this resonates, share it with a friend, subscribe for more Caribbean history and culture, and leave a review telling us how grooming rules shaped your school or workplace. Your stories move this work forward.

amílcar peter sanatan is an interdisciplinary Caribbean artist, educator and activist. He is from Trinidad and Tobago and currently working between East Port-of-Spain, Trinidad and Helsinki, Finland. He is the author of two poetry chapbooks: About Kingston (Peekash Press) and The Black Flâneur: Diary of Dizain Poems, Anthropology of Hurt (Ethel Zine & Micro Press).

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A building can be history you can walk through, and in the Caribbean those stories are contested, resilient, and alive. With Professor Dahlia Nduom, we explore how colonial styles, tourist imagery, and community ingenuity have shaped what gets built and what gets erased as we move from great houses to tenement yards, spaces that encode climate logic, kinship, and care. We unpack how imagery once glorified plantations while hiding the homes of the enslaved, and how vernacular elements later became tropical décor, stripped of context. That’s where practice preservation matters: teaching Spanish walling and thatching; documenting craft with computation; and elevating incremental, remittance-powered building as a valid design strategy. We also look at resilience after disasters while spotlighting community organizations and design labs translating old intelligence into future-ready methods.

Policy sits at the heart of who gets to belong. We talk land tenure and how post-disaster aid often clashes with customary ownership. The path forward blends community-led design, climate-appropriate materials, and practical toolkits for safer self-building, while recognizing tropical modern works that carried post-independence identity. It’s a future where technology serves tradition, and preservation centers methods over façades. Listen to rethink what counts as “good architecture,” how culture and climate shape better choices, and discover ways to support people rebuilding with dignity.

Dahlia Nduom is a Visiting Associate Professor at the University of Illinois at Urbana-Champaign’s School of Architecture. She received a BA in Architecture and Visual Studies from the University of Pennsylvania and an M.Arch from Columbia University. A licensed architect and educator, her work is rooted in history, culture, and perception and their impact on architecture across locales in the United States, Ghana, and the Caribbean. She has published and presented her work nationally and internationally, most recently at the Octagon Museum in Washington, DC. Her work has been recognized with the National Organization of Minority Architects’ Honor Award: Unbuilt Category (2017), the AIA DC Architect Educator Award (2022), and she was named a 2024 Diverse: Issues in Higher Education’s Emerging Scholar.

Support Hurricane Melissa Relief Efforts

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A storm can level homes, but it also reveals what we stand on. Hurricane Melissa’s record winds and devastating surge tore through Jamaica and neighboring territories, but the story is bigger than wind speed—it’s a living history of language, science, memory, and community that runs through the Caribbean. We trace the roots of “hurricane” to Taino and Kalinago cosmologies, revisit Cuba’s pioneering forecasting under Father Benito Viñez, and connect these legacies to today’s urgent fight for climate justice and long-term recovery.

I open up about the shock of seeing beloved places underwater and the ache of waiting on WhatsApp for family updates from afar. This episode offers more than reflection; it’s a roadmap. You’ll hear concrete ways to help now and sustain support later, from vetted donations and mutual aid to advocacy for loss-and-damage financing and regional capacity-building. If the Caribbean sits on the front lines of climate change while contributing the least to its causes, then fairness means resources, protection, and policy that match the stakes. Listen, share the links, and stand with communities rebuilding today for a safer tomorrow. If this conversation moved you, subscribe, leave a review, and pass it on so more people can act with us.

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Sacred land, contested memory, and a centuries-long fight for sovereignty, this conversation with Dr. Garrey Dennie traces the deep antiquity of the Kalinago in St. Vincent, their transformation into a maritime powerhouse, and the strategic choices that delayed European domination for generations. Instead of a single “first contact,” we explore two: the catastrophic arrival of Europeans and the liberatory meeting of Kalinago communities with Africans who escaped or were freed from bondage.

Dr. Dennie unpacks genocide as a 300-year process, where pathogens, forced labor, and scorched-earth campaigns worked in tandem to clear land for sugar and slavery. He explains how the union that produced the Garifuna did more than build solidarity; it created a hybrid identity with immunological resilience that helped communities survive. From the First and Second Carib Wars to the brutal detention on Baliceaux and the mass exile of 1797, we follow the pivotal moments that transformed St. Vincent and, paradoxically, shortened its time as a British slave society through relentless resistance.

We also step inside a landmark scholarly effort: the forthcoming multi-volume Native Genocide and African Enslavement in St. Vincent and the Grenadines. He is one of four Vincentian historians co-authoring the series that restores Indigenous and Garifuna perspectives to the center, bridges archaeology and epidemiology with political history, and invites listeners to reconsider where homeland and belonging truly reside. If you’re ready to move beyond textbook myths and confront the intertwined stories of survival, identity, and power, this episode offers a clear, compelling path forward.

Dr. Garrey Dennie is an Associate Professor of History at St. Mary’s College of Maryland and a founder of its Program in African and African Diaspora Studies. He obtained his first degree at the University of the West Indies, Cave Hill and his Ph. D at The Johns Hopkins University. Dr. Dennie has also lectured at the University of the West Indies at the Mona campus in Jamaica. Dr. Dennie has produced and published original scholarship on the politics of death in modern South Africa. And in the greatest privilege of his life, Dr. Dennie served as a speechwriter for Nelson Mandela in the battle to destroy white rule in apartheid South Africa.

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What if the medicine you need was growing right outside your door? We sit down with author and farmer Aleya Fraser to trace the living thread of Caribbean herbalism as she details in her new book Caribbean Herbalism: Traditional Wisdom and Modern Herbal Healing.

Together, we unpack the tension between modern convenience and disappearing habitats, and we get practical about what to do next: how to identify plants safely, why relationship matters more than hype, and where citizen science can meet peer-reviewed research without losing soul. We talk creolization—the way Indigenous, African, European, and South Asian traditions fused into today’s remedies—and why names matter, from “guinea hen weed” to Latin binomials that help us translate across islands.

If you’re in the diaspora or on the islands, you’ll find clear steps to reconnect: sit with elders, join a local farm or foraging group, support growers protecting habitats, and keep a simple log of what teas and tinctures do for your body. This conversation opens a another gate into herbal practices that are accessible, rigorous, and deeply Caribbean—where story and science enrich each other and wellness returns to the commons. If this speaks to you, subscribe, share with a friend who loves bush tea, and leave a review to help more listeners find these roots.

Aleya Fraser is a land steward and ethnobotanist with a strong lineage of land-based people. She has spent the last 12 years managing and founding farms and deepening her herbal knowledge through communing with elders, practice, and scientific research. Aleya uses her bachelor's degree in physiology and neurobiology as well as the ancestral wisdom in her fingertips to guide her studies and research interests. She blends her upbringing in Maryland with a strong focus on Trinidadian roots in her writings. She is considered a pollinator of people and weaver of landscapes. Aleya managed and cofounded farms in Baltimore City, on the Eastern Shore of Maryland, in Northwest Virginia, and now, in her ancestral lands of Trinidad and Tobago, where she lives with her husband and daughter. She can be found on Instagram (@naturaleya) or online at naturaleya.substack.com.

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What if everything we thought we knew about Caribbean literary history was incomplete? That's the premise of today's captivating conversation with Professor Alison Donnell, whose groundbreaking new book, Lost and Found: An A to Z of Neglected Writers of the Anglophone Caribbean (Papillote Press 2025), challenges the traditional narrative that Caribbean literature primarily emerged in the 1950s through male writers who migrated abroad. Through painstaking research spanning decades, Donnell reveals a far richer literary landscape populated by remarkable women writers, Indo-Caribbean voices, and authors who remained within the Caribbean, crafting work specifically for local audiences.

The stories behind these recoveries are as fascinating as the writers themselves. We meet Vera Bell, the first female chief clerk of Jamaica's National Water Commission and prolific poet; Monica Skeet, who balanced a conservative teaching career with radical storytelling; and Edwina Melville, the first woman with a tractor license in Guyana who dedicated herself to representing Amerindian life. These weren't just writers – they were teachers, journalists, civil servants, and community leaders whose literary work formed part of a broader mission to build Caribbean cultural literacy.

Whether you're a Caribbean literature enthusiast or simply love stories of historical recovery and justice, this episode will transform how you understand the relationship between literature, identity, and cultural memory. Listen now to discover the writers who helped shape Caribbean consciousness long before we knew their names.

Alison Donnell is head of Humanities and Professor of Modern Literatures in English at the University of Bristol. She has published widely in the field of Caribbean literature, with significant contributions to the fields of literary history and culture, recovery research of women authors, and Caribbean literary archives. Her recent works reflect her ongoing commitment to exploring and expanding literary histories, including a special double issue of Caribbean Quarterly on Caribbean Literary Archives. Her latest monograph Creolized Sexualities: Undoing Heteronormativity in the literary imagination of the Anglo-Caribbean was published by Rutgers in 2021.

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In the mid-20th century Caribbean, cinema became a powerful tool for nation-building, education, and political messaging through two remarkable organizations with surprisingly parallel methods but divergent ideologies. Dr. Pedro Noel Doreste Rodríguez joins us for this enchanting history in celebration of Hispanic Heritage Month.

The story begins in 1949 when Puerto Rico established the Division of Community Education (DIVEDCO), creating films that taught rural communities practical skills while reinforcing cultural identity within the island's complicated relationship with the United States. Ten years later, revolutionary Cuba founded the Instituto Cubano del Arte e Industria Cinematográficos (ICAIC), similarly using cinema to educate citizens but through an explicitly socialist lens. Both organizations deployed mobile cinema units, bringing film to remote villages alongside community discussions and educational programs. These weren't Hollywood productions seeking profit, but state-sponsored projects with clear political objectives.

Perhaps most surprising is Cuba's relationship with American cinema despite the US embargo. The ICAIC organized pirated screenings of films like The Godfather, viewing them as critiques of American capitalism rather than threats to revolutionary values. This openness to global cinema influences, filtered through a revolutionary perspective, helped shape Cuba's enduring film tradition. What can these remarkable cultural experiments teach us about the power of cinema as both art and political instrument? The answer lies in understanding how these films didn't just entertain audiences—they helped shape Caribbean identities during one of the region's most transformative periods.

Pedro Noel Doreste Rodríguez is Assistant Professor in Film Studies at Michigan State University and Co-Director of the Manchineel Project. He is a historian of Latin American, Caribbean, and Latinx film and media whose research surveys cinematic encounters between the global North and South, diasporic and exile filmmaking, and avant-garde film cultures in and of the Hispanic Caribbean. He is coeditor of the anthology "Vivirse la película: Methods in Puerto Rican Film Studies," forthcoming from Centro Press.

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