Episodes

  • (music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    (music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025
    Dec 20 2025
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

    🎙️ Episode Overview
    A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes
    • Gentle introduction & safety reminders
      • Encouragement to listen only when safe to relax
      • Reassurance that there is nothing to do, fix, or follow
    • Time-based deepening of tiredness
      • Repeated references to seconds quietly passing
      • Tiredness unfolding naturally rather than being forced
      • Emphasis on effort becoming unnecessary
    • Physical relaxation & heaviness
      • Muscles losing interest in holding tension
      • Shoulders, neck, joints, and eyes softening
      • Body feeling heavier, more grounded, and supported
    • Mental drifting & fading awareness
      • Thoughts slowing, softening, and losing urgency
      • Words blurring, gaps appearing between thoughts
      • Awareness becoming loose, unfocused, and optional
    • Permission to disconnect
      • Listening becoming unnecessary
      • Awareness drifting in and out without concern
      • Sleep allowed to take over naturally and safely
    • Deep rest & unconscious settling
      • Breathing finding its own calm rhythm
      • Time becoming meaningless
      • Rest happening quietly, inevitably, and without effort
    Show More Show Less
    9 hrs and 52 mins
  • (music) (5 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    (music) (5 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025
    Dec 20 2025
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

    🎙️ Episode Overview
    A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes
    • Gentle introduction & safety reminders
      • Encouragement to listen only when safe to relax
      • Reassurance that there is nothing to do, fix, or follow
    • Time-based deepening of tiredness
      • Repeated references to seconds quietly passing
      • Tiredness unfolding naturally rather than being forced
      • Emphasis on effort becoming unnecessary
    • Physical relaxation & heaviness
      • Muscles losing interest in holding tension
      • Shoulders, neck, joints, and eyes softening
      • Body feeling heavier, more grounded, and supported
    • Mental drifting & fading awareness
      • Thoughts slowing, softening, and losing urgency
      • Words blurring, gaps appearing between thoughts
      • Awareness becoming loose, unfocused, and optional
    • Permission to disconnect
      • Listening becoming unnecessary
      • Awareness drifting in and out without concern
      • Sleep allowed to take over naturally and safely
    • Deep rest & unconscious settling
      • Breathing finding its own calm rhythm
      • Time becoming meaningless
      • Rest happening quietly, inevitably, and without effort
    Show More Show Less
    4 hrs and 54 mins
  • (music) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    (music) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025
    Dec 20 2025
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

    🎙️ Episode Overview
    A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes
    • Gentle introduction & safety reminders
      • Encouragement to listen only when safe to relax
      • Reassurance that there is nothing to do, fix, or follow
    • Time-based deepening of tiredness
      • Repeated references to seconds quietly passing
      • Tiredness unfolding naturally rather than being forced
      • Emphasis on effort becoming unnecessary
    • Physical relaxation & heaviness
      • Muscles losing interest in holding tension
      • Shoulders, neck, joints, and eyes softening
      • Body feeling heavier, more grounded, and supported
    • Mental drifting & fading awareness
      • Thoughts slowing, softening, and losing urgency
      • Words blurring, gaps appearing between thoughts
      • Awareness becoming loose, unfocused, and optional
    • Permission to disconnect
      • Listening becoming unnecessary
      • Awareness drifting in and out without concern
      • Sleep allowed to take over naturally and safely
    • Deep rest & unconscious settling
      • Breathing finding its own calm rhythm
      • Time becoming meaningless
      • Rest happening quietly, inevitably, and without effort
    Show More Show Less
    1 hr and 11 mins
  • (no music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    (no music) (10 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025
    Dec 20 2025
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

    🎙️ Episode Overview
    A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes
    • Gentle introduction & safety reminders
      • Encouragement to listen only when safe to relax
      • Reassurance that there is nothing to do, fix, or follow
    • Time-based deepening of tiredness
      • Repeated references to seconds quietly passing
      • Tiredness unfolding naturally rather than being forced
      • Emphasis on effort becoming unnecessary
    • Physical relaxation & heaviness
      • Muscles losing interest in holding tension
      • Shoulders, neck, joints, and eyes softening
      • Body feeling heavier, more grounded, and supported
    • Mental drifting & fading awareness
      • Thoughts slowing, softening, and losing urgency
      • Words blurring, gaps appearing between thoughts
      • Awareness becoming loose, unfocused, and optional
    • Permission to disconnect
      • Listening becoming unnecessary
      • Awareness drifting in and out without concern
      • Sleep allowed to take over naturally and safely
    • Deep rest & unconscious settling
      • Breathing finding its own calm rhythm
      • Time becoming meaningless
      • Rest happening quietly, inevitably, and without effort
    Show More Show Less
    9 hrs and 46 mins
  • (no music) (5 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    (no music) (5 hours) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025
    Dec 20 2025
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

    🎙️ Episode Overview
    A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes
    • Gentle introduction & safety reminders
      • Encouragement to listen only when safe to relax
      • Reassurance that there is nothing to do, fix, or follow
    • Time-based deepening of tiredness
      • Repeated references to seconds quietly passing
      • Tiredness unfolding naturally rather than being forced
      • Emphasis on effort becoming unnecessary
    • Physical relaxation & heaviness
      • Muscles losing interest in holding tension
      • Shoulders, neck, joints, and eyes softening
      • Body feeling heavier, more grounded, and supported
    • Mental drifting & fading awareness
      • Thoughts slowing, softening, and losing urgency
      • Words blurring, gaps appearing between thoughts
      • Awareness becoming loose, unfocused, and optional
    • Permission to disconnect
      • Listening becoming unnecessary
      • Awareness drifting in and out without concern
      • Sleep allowed to take over naturally and safely
    • Deep rest & unconscious settling
      • Breathing finding its own calm rhythm
      • Time becoming meaningless
      • Rest happening quietly, inevitably, and without effort
    Show More Show Less
    4 hrs and 55 mins
  • (no music) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025

    (no music) Feeling More Tired | SLEEP HYPNOSIS | Jason Newland | 19th December 2025
    Dec 20 2025
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Feeling More Tired | Sleep Hypnosis | Jason Newland | 19th December 2025

    🎙️ Episode Overview
    A slow, deeply calming sleep hypnosis session designed to gently guide the listener into increasing tiredness with every passing second. This episode uses soft repetition, drifting awareness, and Jason’s familiar quiet delivery to reduce effort, loosen tension, and allow sleep to arrive naturally—without pressure, counting, or instructions to “try.” Ideal for bedtime listening, middle-of-the-night waking, or anyone who struggles to switch off. 🧠 Main Segments & Themes
    • Gentle introduction & safety reminders
      • Encouragement to listen only when safe to relax
      • Reassurance that there is nothing to do, fix, or follow
    • Time-based deepening of tiredness
      • Repeated references to seconds quietly passing
      • Tiredness unfolding naturally rather than being forced
      • Emphasis on effort becoming unnecessary
    • Physical relaxation & heaviness
      • Muscles losing interest in holding tension
      • Shoulders, neck, joints, and eyes softening
      • Body feeling heavier, more grounded, and supported
    • Mental drifting & fading awareness
      • Thoughts slowing, softening, and losing urgency
      • Words blurring, gaps appearing between thoughts
      • Awareness becoming loose, unfocused, and optional
    • Permission to disconnect
      • Listening becoming unnecessary
      • Awareness drifting in and out without concern
      • Sleep allowed to take over naturally and safely
    • Deep rest & unconscious settling
      • Breathing finding its own calm rhythm
      • Time becoming meaningless
      • Rest happening quietly, inevitably, and without effort
    Show More Show Less
    1 hr and 11 mins
  • (music) (10 hours) Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025

    (music) (10 hours) Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025
    Dec 18 2025
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025

    🎙️ Episode Overview
    A calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & Themes
    • A soft welcome and safety reminder, encouraging listening only when it’s safe to relax fully
    • Settling comfortably into stillness, with permission to relax without trying
    • Gentle hypnotic language focusing on effortless attention shifts and wandering awareness
    • Curiosity as a doorway into deeper unconscious responsiveness
    • The idea that real change often happens quietly, underneath conscious noticing
    • Mental noise reducing naturally as comfort spreads through mind and body
    • Allowing learning, adjustment, and calm to happen automatically
    • Choice to drift into sleep or return gently to waking awareness
    📢 Listener Notes & Outro
    • Mentions JasonNewland.com and Jason Newland’s Boring Group on Facebook
    • Notes the availability of multiple versions of the recording, including extended editions
    • Closing mantra (quoted):
      “Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”
    Show More Show Less
    9 hrs and 41 mins
  • (music) (5 hours) Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025

    (music) (5 hours) Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025
    Dec 18 2025
    Visit my Website:
    https://www.jasonnewland.com/
    Support this free service:
    https://www.paypal.com/paypalme/jasonnewland
    Join my facebook group : Jason Newland's BORING group:
    https://www.facebook.com/groups/822882097895595

    🎙️ Episode Summary:
    Something Shifts | SLEEP HYPNOSIS | Jason Newland | 18th December 2025

    🎙️ Episode Overview
    A calm, gentle, and quietly hypnotic sleep session designed to allow change to happen naturally, without effort or pressure. This episode invites the listener into a soft drifting state where the mind can settle on its own, thoughts come and go freely, and something subtle yet meaningful begins to shift beneath conscious awareness. Ideal for bedtime listening, deep relaxation, or easing gently into sleep. 🧠 Main Segments & Themes
    • A soft welcome and safety reminder, encouraging listening only when it’s safe to relax fully
    • Settling comfortably into stillness, with permission to relax without trying
    • Gentle hypnotic language focusing on effortless attention shifts and wandering awareness
    • Curiosity as a doorway into deeper unconscious responsiveness
    • The idea that real change often happens quietly, underneath conscious noticing
    • Mental noise reducing naturally as comfort spreads through mind and body
    • Allowing learning, adjustment, and calm to happen automatically
    • Choice to drift into sleep or return gently to waking awareness
    📢 Listener Notes & Outro
    • Mentions JasonNewland.com and Jason Newland’s Boring Group on Facebook
    • Notes the availability of multiple versions of the recording, including extended editions
    • Closing mantra (quoted):
      “Thank you for listening, and remember to be kind to yourself. You deserve to feel safe. Remember that you are enough, you're already good enough, and you're going to be okay. Lots of love. Bye.”
    Show More Show Less
    4 hrs and 54 mins