In this episode of Desert Wanderers, we sit down with psychologist Joe Lipetzky to explore the intricate relationship between faith and mental health. Joe shares his personal journey from a life of constant relocation to becoming a dedicated catholic therapist, shedding light on the challenges young adults face today. We delve into topics such as the importance of attachment theory, the intersection of spirituality and psychology, and practical strategies for maintaining a healthy mindset. Join us as we uncover the profound impact of faith on our emotional well-being and how to navigate life's obstacles with grace and resilience.
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Connect with Joe Lipetzky Cornerstone Psychological- https://cornerstonepssy.com
00:00 Intro
00:44 Get to know Joe Lipetzky
09:04 Fait and Therapy
10:34 Catholic Therapy in Boise
12:00 Does Ones Spiritual life interact with therapy
21:36 Angel (Front Brain) VS Devil (Back Brain) on your shoulder 28:00 Understanding Attachment Theory
34:32 Brain Chemistry and Empathy
35:51 Confession (Attack vs Mercy)
37:21 Understanding Trauma
42:00 Understanding Teenage Outburst
52:13 Attachment therapy, Cognitive Therapy, Chronic Pain Management, and Dialectable Behavior Theory (DBT)
55:42 DBT & Understanding Stress
1:02:00 How to view yourself or others (not based on attributes) 1:03:30 Tools for Discovering Your Soul
1:15:50 Decerning Spirits and the Mental Health Crisis
1:22:00 How to Balance Your Dial