Strengthening the Mind: Conquering Performance Anxiety with Tanner Lawrence
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Strengthening the Mind: Conquering Performance Anxiety with Tanner Lawrence
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About this listen
Performance anxiety, the yips, and mental struggles can derail even the most talented athletes. In this episode of The Performance Baseball Podcast, we sit down with Coach Tanner Lawrence, a baseball coach and strength coach, to break down the mental side of the game. We discuss the psychological hurdles players face, why the mind can be a player’s greatest weapon or worst enemy, and practical strategies to overcome anxiety and regain confidence on the field.
If you've ever struggled with the mental game—or coach players who do—this episode is a must-listen!
🎧 Tune in now!
#BaseballMindset #MentalGame #TheYips #PerformanceAnxiety #BaseballDevelopment
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