Strengthening from Within: Understanding Your Pelvic Floor
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Strengthening from Within: Understanding Your Pelvic Floor
-
Narrated by:
-
By:
About this listen
Description:
Leaking when you laugh? Pain during intimacy? It’s more common than you think, but it’s not normal. Your pelvic floor might be trying to tell you something. Join us to discover why this hidden powerhouse is key to every woman’s health.
In this episode, hosts Meredith Cunningham and Brooklyn Elbert welcome Dallas Jordan, pelvic health physical therapist at Covenant Health, to discuss the importance of pelvic floor health. Dallas shares her expertise on the function of the pelvic floor, common signs of dysfunction, and practical tips for strengthening and maintaining this vital part of your body.
Dallas Jordan, PT, DPT, Bio:
Dallas Jordan is a Doctor of Physical Therapy specializing in pelvic health with a focus on pregnancy and postpartum. She has a passion for women’s health and supporting and empowering women through all phases of their healing journey. On a personal note, she is a new mom to her one-year-old daughter, an avid animal and nature lover, DIYer, and foodie.
Have a topic you’d like us to cover?
Connect with us!
Facebook: Covenant Health
Instagram: @covenanthealth
Email: Healthherway@covhs.org