Strategies to deal with Injuries for Athletes and Coaches
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Strategies to deal with Injuries for Athletes and Coaches
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About this listen
In this episode of Inside the Box Podcast, We discuss strategies to deal with Injuries for Athletes and Coaches. We talk about our experiences working with injured athletes in our sports and our own personal experiences and coping mechanisms we've found along the way.
Topics we discuss:
- Our experiences as coaches dealing with Athletes.
- Multidisciplinary team approach to rehab journey.
- Managing injuries and returning to sport post injury.
- Self Awareness as an Athlete.
- Competing and Injuries.
- Identity Crisis.
- Recovery Strategies.
- How to stay motivated.
- Best ways to deal with your ego.
- Pressures of being a coach while managing injury.
Enjoy!
Vicky and Chloe
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