Stratégies pour gérer la pression au quotidien
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Stratégies pour gérer la pression au quotidien
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About this listen
Aujourd’hui, on explore des stratégies concrètes pour dompter le stress et retrouver l’équilibre. Le stress fait partie de notre vie, mais il est essentiel de le comprendre et de le gérer pour rester serein.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.