Content Warning:

This episode contains discussions about sensitive topics, including death and cancer. The conversation may be upsetting for some listeners, so please proceed with caution. We encourage anyone who may need support to reach out to a professional or trusted individual.

This episode is not part of my BPD Diaries series.

In this deeply personal episode, I’m joined by my amazing friend Stano—my second podcast guest—as he shares the emotional journey of loving and caring for his late wife, who battled cancer. Stano opens up about their relationship, the challenges and beauty of being her full-time carer, and what it was like to be by her side from the very beginning to her final breath. We also discuss practical advice for carers, the importance of support, and how Stano has been navigating his own path of grief and healing.

This is a moving conversation about love, loss, resilience, and hope.

A Special message to Stano: Thank you for sharing your beautiful story with us. You are incredibly courageous, strong, and an amazing person. I feel so blessed to have you in my life. I’m beyond excited to share your voice and your journey with the world. You’ve been doing an incredible job of taking care of yourself, healing, and moving forward.

PS: I'm excited for our next Superstore Session.

Thank you Stano

Here are some resources that are available for current carers:

UK- Carers UK Website: www.carersuk.org Carers UK provides support, advice, and information on a wide range of issues, from financial assistance to emotional well-being. They also offer a helpline for carers and provide a community for carers to connect.

Canada: Caregiving Canada Website: www.caregiveresource.ca This website is a Canadian resource for caregivers, offering educational tools, emotional support, and practical tips for those caring for someone with a serious

Global: The World Health Organization (WHO) - Caregiving

Website: www.who.int

The WHO provides global guidelines and advice on caregiving, including the mental, physical, and social challenges caregivers face, as well as strategies for improving caregiver well-being.

Thank you Guys

xoxox

In this episode, I open up about what it really means to change your life. The truth is—stepping into a new version of yourself often means grieving the old one. Change is scary, but its all part of the process.

I talk about the identities I shed, and the painful moments of letting go. But I also share the freedom, peace, and strength I’ve found on the other side. If you’re going through a season of transformation—or if you’re standing at the edge, scared to leap—this episode is for you. Growth costs, but so does staying stuck.

Remember Growth is VERY uncomfortable. Embrace it.

Thank you Guys,

xoxox

*Be compassionate, curious and caring*. Quote by Ducharme.

In this heartfelt and powerful episode of Straight Up Zoe, I’m joined by my very first guest—and best friend—Ducharme. Together, we explore deep and meaningful conversations about his work in homicide support, living with Borderline Personality Disorder (BPD), the role of faith in healing, and the beautiful chaos of everyday life.

From family and friendship to mental health and spiritual growth, this episode is real, raw, and rooted in compassion. Ducharme’s wisdom, honesty, and heart shine through every moment. We talk about the importance of showing up for others, navigating grief, choosing curiosity over judgment, and finding hope in the hard places.

This isn’t just a conversation—it’s a journey through vulnerability, resilience, and connection. Whether you’re going through something heavy or just need a reminder that you’re not alone, this episode will speak to your soul.

A special message to Ducharme: Thank you for being my Bestie. You are my biggest supporter and I wouldn’t be doing this podcast right now if it weren’t for you. I’m so excited to share this conversation with the world, as everyone will get to see just how incredible and kind you are—not only to me, but to everyone you meet.

Thank you Ducharme.

Check out Ducharme's Websites:

https://ducharmeservices.com/

https://ducharmeglobal.com/ - Check out his previous interviews on the Social Purpose link in the Bio, click on Stories, then watch all the amazing videos Ducharme has created and been a Guest on. ( My favourite is the Galiano Island BC. Its a beautiful hand made documentary created for his incredible Mum's memorial).

https://prettypatticheesecakes.com/

https://youtu.be/HCahYNRHuCY-

Thank you Guys

xoxox