Stop Looking for Acceptance: The Psychology of Validation & Why You DON'T need it.
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Stop Looking for Acceptance: The Psychology of Validation & Why You DON'T need it.
-
Narrated by:
-
By:
About this listen
Are you constantly worried about what others think of you? Do you find yourself over-explaining, people-pleasing, or censoring your truth just to be accepted?
In this powerful episode, we uncover the science and psychology behind the deep human need for external validation — and why chasing approval is slowly draining your confidence, clarity, and peace.
Let's Break Down:
*Why your brain craves acceptance (hint: it's wired into your survival system)
*How childhood conditioning trains you to abandon yourself to be liked
*The connection between people-pleasing, fawning, and nervous system dysregulation
*Why rejection feels like danger (even when it’s not)
*The high cost of living for approval — and how to stop
This episode is for anyone who feels trapped in the loop of proving, performing, and perfecting just to feel “enough.”
I'll give you the insight — and the tools — to stop living for applause and start living in alignment with who you truly are.
🧠 It’s time to stop outsourcing your worth. This is the emotional clarity you’ve been craving.
Become A Patreon: www.patreon.com/thepositivityxperience
Get The Free Workbook: www.thepositivityxperience.com