Stop Calling It Personality When It's Actually Trauma cover art

Stop Calling It Personality When It's Actually Trauma

Stop Calling It Personality When It's Actually Trauma

Listen for free

View show details

About this listen

Trauma shapes our intimate relationships far more than most of us realize. In this revealing conversation, Darci and Brandon explore how the wounds we carry from childhood create unconscious patterns in our adult relationships.

What if the key to deep connection isn't understanding your partner's love language, but rather their trauma language? As Darci explains, true intimacy means being "deeply seen and known without having to perform," yet our unresolved wounds often make this vulnerability feel impossible. Each time we're triggered, we're essentially teleported back to a younger version of ourselves—responding not to the present situation, but to what our nervous system remembers from the past.

The good news? Through understanding the body's language and creating compassionate relationships with these younger parts of ourselves, healing is possible. Brandon's moving poem about reconnecting with "little Brandon" demonstrates how we can offer ourselves the safety, protection and love we always deserved.

Find Our Couples Retreat
https://holoshealing.info/more-than-love/

[00:00:00] Intro and welcome
[00:08:00] How Marriage Affects Self-Discovery
[00:17:00] Understanding Trauma in Relationships
[00:29:00] The Science of the Nervous System
[00:38:00] Parts Work and Inner Child Healing
[00:55:00] Creating Relationship with Younger Self
[01:10:00] Brandon's Poem to Little Brandon

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.