Margaret and Susy discuss how to find joy in daily life, despite life’s challenges.

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Hosted and Produced by Margaret Cooley and Susy Hymas

Produced, Edited & Designed by Wil Guilfoyle

Music by Luke Paquin

Marketing Manager Hazel Seagrave

Voice Talent Marlene Gordon

Susy and Margaret discuss caring for your teeth while you age, and how that contributes to keeping your teeth, as well as the health of your entire body.

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Hosted and Produced by Margaret Cooley and Susy Hymas

Produced, Edited & Designed by Wil Guilfoyle

Music by Luke Paquin

Marketing Manager Hazel Seagrave

Voice Talent Marlene Gordon

Join us for a fun episode where Margaret and Susy share a host of options and information on getting a good night’s sleep. They also dive into what might be causing difficulties in sleep cycles, and how to proceed with identifying and talking with your doctor about them.

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Hosted and Produced by Margaret Cooley and Susy Hymas

Produced, Edited & Designed by Wil Guilfoyle

Music by Luke Paquin

Marketing Manager Hazel Seagrave

Voice Talent Marlene Gordon

Susy and Margaret take a deep dive into exercise, flexibility, and what it means for the aging body.

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Hosted and Produced by Margaret Cooley and Susy Hymas

Produced, Edited & Designed by Wil Guilfoyle

Music by Luke Paquin

Marketing Manager Hazel Seagrave

Voice Talent Marlene Gordon

Understand the simple and clear science behind alcohol intake and how it affects our bodies as we age.

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Hosted and Produced by Margaret Cooley and Susy Hymas

Produced, Edited & Designed by Wil Guilfoyle

Music by Luke Paquin

Marketing Manager Hazel Seagrave

Voice Talent Marlene Gordon

Susy and Margaret do a deep dive to unpack where and how to get the most nutrients from all the diverse fruits and vegetables available at the market.

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Hosted and Produced by Margaret Cooley and Susy Hymas

Produced, Edited & Designed by Wil Guilfoyle

Music by Luke Paquin

Marketing Manager Hazel Seagrave

Voice Talent Marlene Gordon

Join the discussion on how the mind’s functions can be guided and monitored for optimal progress as we age.

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Hosted and Produced by Margaret Cooley and Susy Hymas

Produced, Edited & Designed by Wil Guilfoyle

Music by Luke Paquin

Marketing Manager Hazel Seagrave

Voice Talent Marlene Gordon

Margaret and Susy share wonderful and easily accessible ways to manage pain.

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Hosted and Produced by Margaret Cooley and Susy Hymas

Produced, Edited & Designed by Wil Guilfoyle

Music by Luke Paquin

Marketing Manager Hazel Seagrave

Voice Talent Marlene Gordon