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Staying Alive With Margaret and Susy

Staying Alive With Margaret and Susy

By: Susy Hymas and Margaret Cooley
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About this listen

Come enjoy lively discussions on health, nutrition, and navigating the medical system with health and nutrition experts Margaret Cooley and Susy Hymas.


Margaret Cooley has a Master of Education with over 40 years of experience. She has worked in research at Stanford Heart Disease Prevention Program, taught courses for the American Red Cross, and through her own health promotion company, provided disease prevention and health education classes in San Francisco Bay Area medical centers and corporations. Margaret resides in Northern California.


Susy Hymas has Bachelor of Science degrees in both Environmental Health and Nutrition. She worked for over 40 years as a Nutrition Educator with a variety of age groups. Her experience ranged from working with families with children in the Head Start Program and Women, Infants and Children's program to the Meals on Wheels program educating Seniors. Her love of healthy food led her to running her own business teaching others how to safely preserve food throughout the Northwest. She taught nutrition and food safety to Culinary students at Bellingham Technical College. She resides in Northwest Washington.


Hosted and Produced by

Margaret Cooley

Susy Hymas


Produced, Edited, Designed by Wil Guilfoyle

Music by Luke Paquin

Marketing by Hazel Seagrave

Voice Talent Marlene Gordon



© 2026 Staying Alive With Margaret and Susy
Hygiene & Healthy Living
Episodes
  • Finding Your Joy
    Mar 9 2026

    Margaret and Susy discuss how to find joy in daily life, despite life’s challenges.

    Contact the hosts

    Hosted and Produced by Margaret Cooley and Susy Hymas

    Produced, Edited & Designed by Wil Guilfoyle

    Music by Luke Paquin

    Marketing Manager Hazel Seagrave

    Voice Talent Marlene Gordon


    Show More Show Less
    22 mins
  • Healthy Aging Smiles
    Feb 23 2026

    Susy and Margaret discuss caring for your teeth while you age, and how that contributes to keeping your teeth, as well as the health of your entire body.

    Contact the hosts

    Hosted and Produced by Margaret Cooley and Susy Hymas

    Produced, Edited & Designed by Wil Guilfoyle

    Music by Luke Paquin

    Marketing Manager Hazel Seagrave

    Voice Talent Marlene Gordon


    Show More Show Less
    27 mins
  • Episode 16 Sleep
    Feb 9 2026

    Join us for a fun episode where Margaret and Susy share a host of options and information on getting a good night’s sleep. They also dive into what might be causing difficulties in sleep cycles, and how to proceed with identifying and talking with your doctor about them.

    Contact the hosts

    Hosted and Produced by Margaret Cooley and Susy Hymas

    Produced, Edited & Designed by Wil Guilfoyle

    Music by Luke Paquin

    Marketing Manager Hazel Seagrave

    Voice Talent Marlene Gordon


    Show More Show Less
    26 mins
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