Episodes

  • Evaluation and Management of Testosterone | Starting Strength Radio #332

    Evaluation and Management of Testosterone | Starting Strength Radio #332
    Sep 12 2025
    Rip talks with Dr. Wittmer about changing perspectives on testosterone therapy as they discuss a paper from the American Urological Association, Evaluation and Management of Testosterone Deficiency (2024).
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    1 hr and 11 mins
  • It's Not Personal, It's Just Healthcare | Starting Strength Radio #331

    It's Not Personal, It's Just Healthcare | Starting Strength Radio #331
    Aug 28 2025
    Mark Rippetoe talks to Kelly Fristoe about the health insurance industry, broken healthcare delivery, and the need for dismantling and rebuilding the entire system. Watch the documentary It's Not Personal, It's Just Healthcare and read its companion book to learn more about the current unstable system and a way out.
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    1 hr and 18 mins
  • Q&A Episode - Books, Bars, and PRs | Starting Strength Radio #330

    Q&A Episode - Books, Bars, and PRs | Starting Strength Radio #330
    Aug 15 2025
    Rip answers questions from Starting Strength Network subscribers and fans.
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    1 hr and 39 mins
  • Training Response at Different Life Stages | Starting Strength Radio #329

    Training Response at Different Life Stages | Starting Strength Radio #329
    Aug 8 2025
    Rip discusses how training response changes over time, comparing and contrasting different stages in life.
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    1 hr and 31 mins
  • Barbell Training and Personal Trainers | Starting Strength Radio #328

    Barbell Training and Personal Trainers | Starting Strength Radio #328
    Jul 31 2025
    If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the Starting Strength model can be integrated for the best results.
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    1 hr
  • Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327

    Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327
    Jul 24 2025
    Rip answers questions from Starting Strength Network subscribers and fans.
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    1 hr and 7 mins
  • Q&A Episode - Back, Bench, and Big Man Programming | Starting Strength Radio #326

    Q&A Episode - Back, Bench, and Big Man Programming | Starting Strength Radio #326
    Jul 17 2025
    Rip answers questions live from Starting Strength Network subscribers and fans.
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    1 hr and 40 mins
  • Thoughts on Training Women | Starting Strength Radio #325

    Thoughts on Training Women | Starting Strength Radio #325
    Jul 11 2025
    Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.
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    1 hr and 3 mins