Start with the Body: Why Reclaiming Your Strength Unlocks Everything
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Start with the Body: Why Reclaiming Your Strength Unlocks Everything
-
Narrated by:
-
By:
About this listen
💪 3 Wins. 28 Days. And one unbelievable comeback.
In this video, I’m pulling back the curtain on what it really takes to become an IFBB Pro Bikini Champion at 61—after three first-place wins, spray tans, travel chaos, and enough discipline to make your head spin. 😅
But beyond the glitter and grit, this is a story about reconnection.
To strength. To purpose. And to the part of you that refuses to shrink.
I’ll share:
✨ What helped me win 3 shows in 28 days (including Florida Pro)
✨ How movement became my medicine after loss
✨ The surprising truth about life after the trophies
✨ Why it's never too late to write your next chapter
🎁 Download your FREE Clean Eats Playbook: https://funnels.kate-mckay.com/clean-eats-playbook
No diets. No rules. Just real tools to fuel your body and energy.
👇 Drop a comment: What are YOU creating in your next chapter?
#BikiniProAt61 #MidlifeStrength #ReclaimYourBody #FitnessOver50 #KateMcKay