Start with Self cover art

Start with Self

Start with Self

By: Misty Sibol
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About this listen

 Just a girl finding meaning by questioning patterns on both the micro and macro levels of life. Follow along INSTAGRAM: @mistysibol EMAIL: startwithselfpodcast@gmail.comMisty Sibol Social Sciences
Episodes
  • handling wounded energy

    handling wounded energy
    May 9 2025

    Today I wander down the lane of wounded energy; examining its foundations and how we can see the split of wounded masculine energy and wounded feminine energy. Linking energy to our circumstances provides a perspective on how we become wounded, sometimes without even noticing. And then the most important part, beginning to heal our wounds.

    follow along on instagram / email me

    @mistysibol / startwithselfpodcast@gmail
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    34 mins
  • Navigating Toxic Masculinity (within yourself)

    Navigating Toxic Masculinity (within yourself)
    Apr 25 2025

    In this episode I am breaking down fight or flight and how that relates to wounded masculine energy.

    Follow Along!


    Instagram: @mistysibol
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    16 mins
  • Unblocking Third Eye Chakra

    Unblocking Third Eye Chakra
    Mar 27 2025

    Have you ever thought about *why* we have nightmares? In this episode I break down nightmares and how they are connected to our third eye chakra.


    FOLLOW ALONG on my instagram for more goodness :)

    @mistysibol
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    26 mins

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