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Springs and Things

Springs and Things

By: Lauren Ferrara and Carly Ries
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Welcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs! From culture and community to hidden gems and neighborhood lore, we’ve got it covered. Join us as we sip our coffee (or maybe something stronger) and dive into the stories and secrets that make this city so unique. Whether you're a local or just passing through, our fun, light-hearted, and always entertaining take on the quirks, hot topics, and insider tips will keep you coming back for more. Discover what’s really happening in the Springs—beyond the mountains and parks!© 2025 Lauren Ferrara and Carly Ries Social Sciences Travel Writing & Commentary
Episodes
  • 42. A Fascinating Behind The Scenes Look at Labor Day Lift Off In Colorado Springs
    Aug 19 2025

    Carly has lived in Colorado Springs most of her life and has never been to Labor Day Lift Off—until now. To get her prepped, we brought back insider Lauren DeMarco from Colorado Springs Sports Corp, who shares the stories you won’t hear in the news.

    We’re talking balloons dipping into Prospect Lake at sunrise, pilots crisscrossing the sky while chase vans scramble to find where they’ll land, the jaw-dropping drone show that lights up the night, and so much more. Lauren also spills on the pastry-fueled early mornings, the surprising year-round planning, and the sheer joy of 200,000 people turning into kids again as the balloons lift off.

    If you thought Labor Day Lift Off was just a photo op, think again. This insider’s guide shows you the traditions and magic that make it one of Colorado Springs’ most unforgettable weekends.


    PICKS OF THE WEEK

    • Fall Classes at Bemis School of Art
    • Bristol's Movies Under The Stars

    WE LOVE OUR SPONSORS

    Core Collective

    Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30!

    Why Wait Stories

    Why Wait Stories captures the moments that matter, transforming personal legacies, business journeys, and nonprofit missions into beautifully crafted films. With a gift for storytelling and a heart for connection, Lauren preserves memories and messages before they fade, ensuring they inspire for generations to come.

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    21 mins
  • 41. How Colorado Springs Locals Can Disagree Without Disconnecting Over Hot Topics
    Aug 12 2025

    This summer in Colorado Springs, two organizations—Braver Angels and Reclaiming Civility—are joining forces to turn down the heat on our most heated conversations.

    In this episode, Lori Leander and Eric Brody share how they’re creating spaces where people can engage on tough topics, like gun control and the First Amendment, without the shouting matches, walkouts, or social media meltdowns.

    From practical tools like the LAPP framework to heartwarming stories of unlikely camaraderie, you’ll hear how their Civil Summer Series is helping neighbors, colleagues, and even family members move past polarization toward genuine understanding.

    If you’ve ever wondered whether it’s still possible to disagree without disconnecting, this conversation might just restore your faith in civil discourse.

    PICKS OF THE WEEK

    • Roots and Wings Math
    • Hotel Polaris


    WE LOVE OUR SPONSORS

    Core Collective

    Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30!

    Why Wait Stories

    Why Wait Stories captures the moments that matter, transforming personal legacies, business journeys, and nonprofit missions into beautifully crafted films. With a gift for storytelling and a heart for connection, Lauren preserves memories and messages before they fade, ensuring they inspire for generations to come.

    Show More Show Less
    31 mins
  • 40. From the Archives: Colorado Springs' Cultural Glow-Up
    Aug 5 2025

    A re-release of one of our most popular episodes!

    Colorado Springs is changing, and in all the best ways. In this episode, we chat with community powerhouse, Lauren Ripko of Studio Q Events, about the people, places, and passion projects making the Springs cooler than ever. From alley dance parties to city-shaping events, she’s helping build a more connected, creative Colorado Springs—and we’re here for it.

    MENTIONED IN THIS EPISODE

    - Taste of Pikes Peak
    - Meanwhile Block
    - Kinship Landing
    - Fiddles, Vittles, & Vino
    - Old Colorado City Christkindlmarket
    - White Pie
    - Youth Documentary Academy
    - Rocky Mountain Women's Film Festival
    - Loyal Coffee
    - Story Coffee
    - Book: Your Brain On Art
    - Shuga's
    - Colorado Springs Fine Arts Center
    - United States Olympic and Paralympic Museum
    - Colorado Springs Pioneers Museum
    - Masala Mingle

    PICKS OF THE WEEK

    - Crooked Cue
    - Weenies and 'Tinis

    WE LOVE OUR SPONSORS

    Core Collective

    Core Collective Pilates is a boutique studio dedicated to helping clients build strength, flexibility, and confidence through expert-led, personalized Pilates sessions. With a welcoming atmosphere and a focus on mindful movement, Core Collective transforms workouts into empowering experiences. Enter code SPRINGSANDTHINGS to get 3 classes for $30!

    Why Wait Stories

    Why Wait Stories captures the moments that matter, transforming personal legacies, business journeys, and nonprofit missions into beautifully crafted films. With a gift for storytelling and a heart for connection, Lauren preserves memories and messages before they fade, ensuring they inspire for generations to come.

    Show More Show Less
    27 mins
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