Spring Reset: Refresh Your Mindset, Goals & Energy for a New Season
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Spring Reset: Refresh Your Mindset, Goals & Energy for a New Season
-
Narrated by:
-
By:
About this listen
It’s reset season, and in this episode, we’re walking you through the real spring refresh: not your closet—your MIND, your GOALS, and your ENERGY. 🌸
If winter left you drained, stuck, or lowkey spiraling, we’ve got you. We’re talking about:
- How to check in on your mental health post-winter
- Creating a sustainable spring routine (with real rest)
- 90-day goal-setting that actually works
- Updating your vision board (or starting one now)
- Refreshing your space to match your next season
- Our exact spring wellness routines
- Crocs, toxic oversharing & this week’s icks 😬
Plus: how to honor your ideal self this season and what small shifts you can make today to feel more aligned and less burnt out.
☕️ This is your reminder: It’s not too late to begin again.
🔗 Show Notes:
📌 Listen to our Self-Care Reset episode → https://rss.com/podcasts/sisterhoodteaparty/1151283
📌 Declutter Your Space w/ Intention episode → https://rss.com/podcasts/sisterhoodteaparty/1841986
📌 Need help building your vision? Check out this episode → https://rss.com/podcasts/sisterhoodteaparty/1241910
→ Connect with us on Instagram, TikTok & YouTube: @sisterhoodteaparty
🎧 New episodes every week! Don’t forget to follow + rate + review.