• SEXUAL ENERGY: The only way to tap into it's amazing power
    Jul 1 2022

    Sexual energy is the strongest energy you have in your body. So, why are we always tired? Learn how to dissolve blocked sexual chi again to live a more fulfilling life and enjoy abundant energy. Sexual transmutation and semen retention have a lot of benefits, but no one knows that you need to do THIS first. 
    Sign up for the Free Love Mastery training (for men) here:
    https://taoistlovealchemy.com/free-training
    www.alexvangalen.com

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    5 mins
  • Do THIS to silence your inner critic instantly
    Jun 22 2022

    In this podcast I will teach you to silence your inner critic instantly, without trying to tame or control it, and without fighting your thoughts. This is an extremely effective body-based Taoist method that changed my own life. It includes a special Taoist Inner Critic Meditation
    Free Love Mastery training (for men):
    https://taoistlovealchemy.com/free-training
    Free grounding exercise:
    https://groundtorelax.com/optin-page

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    6 mins
  • 4 Ways To Draw More Energy From Nature
    Apr 2 2021

    During spring you can feel the abundance of energy in nature. And there's a way to draw in more of that energy. In this video, I will give you 4 very simple ways to start attracting more energy from nature. The secret? Your body is a magnet that attracts energy. You just have to know how to use it. Get your free training video here: https://groundtorelax.com/optin-page

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    9 mins
  • How To Heal From Trauma - Your Body Keeps The Score
    Mar 26 2021

    The book The Body Keeps The Score by Bessel van der Kolk is about how you can heal from trauma. Trauma is not just stored in your brain, but mainly in your body, scientists have found. And that aligns perfectly with the Taoist practices. It helps us to heal the body so it will stop producing stress symptoms all day. So in this podcast, you will learn how to heal trauma through your body.   Get your free training video here: https://groundtorelax.com/optin-page

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    10 mins
  • How To Boost Any Meditation Practice
    Mar 11 2021

    I this episode I will explain why most meditation practices do not relax you the way they should. And what you can do about it in a simple and effective way. It's all about grounding! It doesn't matter what kind of meditation practice you do, this will boost your practice. Get your free training video here: https://groundtorelax.com/optin-page

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    6 mins
  • A Simple Way To Reduce Worry and Anxiety
    Feb 25 2021

    Most spiritual strategies to overcome worry and anxiety are not really effective and sometimes make things worse by trying to suppress the symptoms instead of dealing with the cause. Taoist have a very simple technique to embrace anxiety, release it from your body, and to start living from where your real power is: in your belly.  Get your free training video here: 
    https://groundtorelax.com/optin-page

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    7 mins
  • The Secret To Deep Relaxation
    Feb 18 2021

    If you’re tried everything but you still don’t know how to relax and stop the thoughts running through your head… this might be the solution. In this episode, I will tell you how I struggled with this and the secret I discovered that gave me a breakthrough in my life (and the lives of my students). Get your free training video here https://groundtorelax.com/optin-page. 

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    6 mins
  • 3 Easy Steps To Release Emotional Stress Right Now
    Feb 15 2021

    Your "emotional issues" are not just in your head; they're in your body. And if you want to release emotional stress, your own body offers a much more direct approach to release that stress.  In this podcast, I will teach you 3 very easy steps to start doing that right now. Get the free training video here: 
    https://groundtorelax.com/optin-page

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    9 mins