Spiritual Alignment through fitness with Victoria Secret's Celebrity Trainer Jeff Deperon
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Spiritual Alignment through fitness with Victoria Secret's Celebrity Trainer Jeff Deperon
-
Narrated by:
-
By:
About this listen
In today’s episode, I’m joined by Jeff Deperon, trainer to the VS models and other high-profile celebrities. Jeff shares his innovative band workout method, which focuses on creating length in the body, healing, and building sustainable strength—all while making the process enjoyable and promoting deep confidence. He also dives into the real deal on nutrition, processed foods, managing fatigue, and overall alignment for healing.
If you’re looking for a workout that changes your body and your mindset, this episode is a must-listen!
Check out Jeff's website: PlayNoPush
Follow him on Instagram: @jeffdeperon
Learn more about his book: Invisible Shield
What listeners say about Spiritual Alignment through fitness with Victoria Secret's Celebrity Trainer Jeff Deperon
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.