What if your symptoms weren’t a failure of your body, but a message?

In this conversation, transformational coach and author Kristen Renee shares her decade-long healing journey that began with a mysterious autoimmune collapse and unfolded into a complete reorientation of her life. After years of treating symptoms in isolation, she discovered what many people in burnout and chronic illness cycles eventually face: healing requires addressing the whole system: body, mind, emotions, environment, and patterns of living.

We talk about:• Why can’t you heal in the same ways and places that made you sick• The hidden cost of long-term survival mode• How the body communicates through pain, fatigue, and injury• Emotional and symbolic roots of physical symptoms• The role of rest, sleep, and nervous system repair• Rebalancing masculine and feminine energy• Why self-care is not selfish, it’s essential• Kristen’s 12-Principle Framework for sustainable healing

This episode is for anyone navigating autoimmune issues, chronic fatigue, burnout, or a deep sense that their body is asking for something more honest and integrated.

Links & resources mentioned:Free resources available on her website, Kristen Renee Healing / Krista Renee Rebuilds: www.kristenreneehealing.com

Books: The Elements of Healing (available on Amazon): https://www.amazon.com/Elements-Healing-12-Principle-Well-being-Transformation/dp/B0FTVVJQB8/ref=tmm_pap_swatch_0

If this conversation resonates, consider subscribing and sharing with someone who needs permission to slow down and listen to their body.

Why do so many women struggle with emotional eating and food cravings? In this interview, Juniper Devecis, biochemist and author of Vibrant Juicy Life, reveals how hidden stress, subconscious fears, and nutrient deficiencies shape your relationship with food. We explore why processed food keeps you hungry, how your nervous system affects weight loss, and why true healing extends beyond diets. Juniper also shares energy healing practices, from EFT tapping and hypnotherapy to timeline healing, that can help you release food control and reclaim your energy. Perfect for anyone searching for how to stop stress eating and heal their relationship with food.

The link to Juniper’s website is: vibrantjuicylife.com

Juniper’s Instagram handle is: @craving_alchemy

The link to Juniper’s book on her website is: https://www.vibrantjuicylife.com/VibrantJuicyLifeBook

You can also buy Juniper’s book on Amazon: https://www.amazon.com/Vibrant-Juicy-Life-Journey-Cravings/dp/B0DP3G11WP/

Subscribe to my newsletter: https://substack.com/@amandamerry

*I apologize to my newsletter subscribers. Substack hosts my podcast, and for some reason, it didn’t send this episode out to podcast players like Spotify and Apple. I’m assuming I did something wrong on my end since I was not able to find anything else that was wrong*

Is artificial intelligence really improving healthcare, or quietly reshaping what it means to be human?

In this thought-provoking episode, Amanda Merry explores the powerful (and often hidden) ways AI is being used in healthcare, both in clinical settings and behind the scenes.

You'll learn:

* What artificial intelligence in healthcare really means, and why it’s not just about chatbots

* How AI tools are already replacing human skills like diagnosis, memory, and pattern recognition

* The environmental impact of AI

* The mental health effects of AI overuse (including memory loss, creativity blocks, and dissociation)

* What Rudolf Steiner warned us about when it comes to technology and the human spirit

* How to stay spiritually grounded and mentally sovereign in a tech-driven world

Whether you're a wellness practitioner, tech skeptic, or just curious about how AI affects mental health, creativity, and spiritual connection, this episode offers a grounded and holistic perspective.

Stay informed. Stay human.

Subscribe to Amanda’s Substack for deeper dives: AmandaMerry.Substack.comShare this with someone navigating health, tech, and soul in 2025.

Suggested Reading:

Judea Pearl’s paper on “The limitations of Opaque Learning Machines”: https://ftp.cs.ucla.edu/pub/stat_ser/r489.pdf

John Brockmans book on “Possible Minds: 25 ways of Looking at Ai”

Ever wonder why you crave certain snacks—especially when you’re stressed, tired, or just need a little comfort? What if your midnight snack habit, your love of spicy chips, or your weakness for chocolate wasn’t just about willpower, but written in your stars?

In this episode, we dive deep into the cosmic roots of cravings. Discover how your zodiac sign shapes your eating habits, why emotional eating is more universal than you think, and how ancient medical astrology meets modern science to explain what’s really driving you to the snack drawer.

You’ll hear:

* Relatable stories of real-life cravings (and how to break the cycle)

* Surprising biological and emotional reasons behind your snack choices

* Practical, zodiac-inspired tips for swapping junk food for nourishing, soul-satisfying alternatives

* Famous examples of emotional eating that will make you say, “Me too!”

If you’re ready to stop fighting your cravings and start understanding them—with a little cosmic guidance—this episode is for you. Hit play and discover how to eat better, feel better, and finally break free from junk food habits, one star sign at a time.

Ready to decode your cravings? Listen now and let your stars lead the way.

click here to join the junk food swap challenge:

Here’s the story on herbs for bone health:

What if your symptoms aren’t just physical… But messages from your spirit trying to get your attention?

In this new episode, I explore how ancient systems and modern science both agree: 👉 The energy around you is medicine. 👉 The rhythm you live in is the healer.

From Cherokee medicine to Celtic cauldrons, from the biofield (aura) to breathwork

We’re returning to coherence.

🌀 Plus: a gentle meditation journey is waiting for you in Substack Chat. Come join us. Click here

Email me at: LadyAmandaMerry@proton.me

In this episode, I talk with detox specialist Chris Elliott. We dive into what “detox” really means, how to do it safely, and why regulating your nervous system can be the key to healing. Chris simplifies the process, reminding us that the body is intelligent—and healing is possible when we get out of the way. If you’ve ever felt stuck, exhausted, or overwhelmed by health advice, this episode will empower you with foundational tools to begin or deepen your journey back to wellness.

To book a consultation with Christian’s team or to listen to his podcast head over here: https://www.healingunited.today/about

Subscribe to my substack to stay up to date with latest podcast episodes and extra content: https://amandamerry.substack.com

In this deeply personal episode, I open up about my experience with brain lesions, and the debilitating issues It caused. I share how I turned to herbal medicine—including red clover, gotu kola, and rosemary—to support nerve repair, brain clarity, and bone health when doctors had no safe options to give me and disregarded my concerns.

We’ll explore how the extracellular matrix (ECM) connects your nervous system to your bones, what happens when that system gets disrupted, and why herbal approaches work differently (and often more holistically) than standard medical care.

This episode is for anyone dealing with an invisible illness, or searching for answers when the medical system fails.

subscribe to my newsletter: https://amandamerry.substack.com/

Article on understanding when your soul is speaking to you: