With Fall sports underway, I was excited to speak with Dr. Shaka Walker of St. Clair Medical Group Orthopedic Surgery about common fall sports injuries, injury prevention, and treatment options.

In this episode, this seasoned orthopedic surgeon who specializes in sports medicine discusses how sleep and strength training can help to preserve joints, when to see a specialist, and how physical therapy also helps to support injury recovery.

Whether it's sports, favorite activities or just everyday movement Dr. Walker wants to help you get back to doing what you love.

So if you're dealing with pain or mobility issues, call 412-942-7262 to schedule a visit with Dr. Walker, who sees patients at the St. Clair Dunlap Family Outpatient Center in Mount Lebanon.

Thank you St. Clair Health for sponsoring this episode. For more information, visit https://www.stclair.org/

All episodes are available on my YouTube page as well as all the major Audio Platforms.

Interested in being a guest or sponsor on Spill with Me Jenny D contact Kelli Komondor at kelli@k2creativellc.com

To view previous episodes check out my website https://www.spillwithmejennyd.com/

Do you enjoy High School sports? Do you love Football? Well this is the episode for you! Join Me Jenny D. as I dive into the vibrant world of Pittsburgh sports this August with esteemed guest and my dear friend Andrew Stockey.

With over 30 years of experience in broadcasting news and sports at WTAE-TV. Andrew Stockey brings his wealth of knowledge to the episode, discussing everything from high school athletics to professional leagues.

Andrew shares his insights on the passion Pittsburghers hold for their local sports, highlighting the buzzing atmosphere of high school Friday night football and the dedication following of teams like the Steelers and Penguins.

Discover our take on Pittsburgh's role as we host some sports entertainment, from discussing upcoming events like the NFL Draft hosted in the city to reminiscing about local sporting experiences.

Whether it's about supporting local teams or the impact of fleeting sports trends, this episode paints a comprehensive picture of why Pittsburgh's fans are some of the most devoted in the nation.

The episode is not just about sports—it's about community, history, and the shared excitement of being a fan in Pittsburgh. With engaging anecdotes and knowledgeable discussion, we will provide a lively narrative that encapsulates the spirit of Pittsburgh's sports culture.

We have found so many Steelers Fans across the world. Join us as we take you to our beloved city of Sports!

All episodes are available on all the major audio platforms as well as my Youtube page. Make sure to Subscribe for the newest episodes first.

http://www.youtube.com/@Spillwithmejennyd

Check out my new and improved website as my tagline has changed to "Real People. Real Stories. Heartfelt Conversations with Jenny D."

https://www.spillwithmejennyd.com/

Do you have a story and want to be a guest on my show or are you a business that wants to receive exposure? Contact Kelli Komondor at kelli@k2creativellc.com

Tune in weekdays on WTAE to see my guest Andrew Stockey on the air!

It's August and we are talking Pittsburgh Sports! Join Me Jenny D with this engaging conversation with Josh Getzoff, the play-by-play broadcaster for the Pittsburgh Penguins.

In this episode, Josh shares his journey from childhood hockey games to becoming a prominent voice in Pittsburgh sports, offering a glimpse behind the scenes of NHL broadcasting.

Discover how he navigated his path in the industry and his perspectives on the current Penguins lineup.

Whether a lifelong fan or new to the world of hockey, find out what makes Pittsburgh's hockey community special through Josh's experiences and insights.

If you would like to donate on Josh Getzoff's page for Cancer Research & Patient Care for the Dana Farber/ Jimmy Fund see link below.

https://profile.pmc.org/JG0396

If you would like to be a guest or sponsor on the Spill with Me Jenny D Podcast please contact kelli@k2creativellc.com

All episodes are available on the major Audio Platforms as well as my YouTube page. Please follow and subscribe.

http://www.youtube.com/@Spillwithmejennyd

If you missed any previous episodes you can find them on my website.

https://www.spillwithmejennyd.com/episodes