Episodes

  • Spill_The_Tea_With_D_and_E.046.Emperor.Has.No.Clothes

    Spill_The_Tea_With_D_and_E.046.Emperor.Has.No.Clothes
    Sep 3 2025
    Summary for Posting:
    In this episode of "Spill the Tea with D and E," Dominique and Erica sip peppermint tea and dive into the theme of "The Emperor Has No Clothes." They discuss the importance of clarity and honesty in society, exploring why people often ignore obvious truths—whether in politics, history, or daily life. The hosts highlight examples from recent U.S. presidencies, world history, and current events, emphasizing how silence and pretending can be dangerous. They encourage listeners to practice small acts of courage by speaking up about uncomfortable truths, supporting independent voices, and having real conversations. The episode wraps up with a challenge: say out loud one truth you see that others ignore, and remember that honest dialogue is key to a healthy society.
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    15 mins
  • Spill_The_Tea_With_D_and_E.01.045. Beyond.Labels

    Spill_The_Tea_With_D_and_E.01.045. Beyond.Labels
    Aug 31 2025
    Spill the Tea with D and E: Beyond Labels
    Join hosts Dominique and Erica as they sip chamomile tea and dive into the complex topic of labels and nationalism. In this episode, they explore how labels can divide us, the true meaning of healthy nationalism, and the importance of seeing each other as neighbors rather than political opponents. With real-life examples and heartfelt conversation, D and E encourage listeners to move beyond boxes, embrace community, and foster understanding—one cup of tea at a time.
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    14 mins
  • Spill_The_Tea_With_D_and_E.01.044.Two.Minute.Self-Care.Checklist

    Spill_The_Tea_With_D_and_E.01.044.Two.Minute.Self-Care.Checklist
    Aug 30 2025
    Unlock the power of tiny changes with this episode on self-care micro habits! Join us as we explore five simple, science-backed habits that can transform your energy, focus, and well-being—no drastic lifestyle overhaul required. Learn about the Morning Mind Dump for mental clarity, the First Sip mindfulness ritual, quick Two-Minute Movement Bursts, the Digital Sunset for better sleep, and the Daily Identity Anchor to help you become your best self. Perfect for anyone seeking practical, sustainable ways to feel better every day. Tune in and discover how small shifts can lead to big results!
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    14 mins
  • Spill_The_Tea_With_D_and_E.01.043.Glyphosates

    Spill_The_Tea_With_D_and_E.01.043.Glyphosates
    Aug 28 2025
    Spill the Tea with D and E is a bold, eye-opening podcast hosted by Dominique Hackett and Erica Salda, where no topic is too hot to handle. In this episode, Dominique and Erica dive deep into the hidden dangers of glyphosate—the world’s most widely used herbicide—and its alarming presence in our soil, water, food, clothing, and even our bodies. With a blend of personal stories, scientific insights, and practical advice, they reveal how glyphosate impacts our health, the environment, and future generations. Listeners will walk away empowered with actionable steps to reduce exposure, support local farmers, and advocate for change. Join Dominique and Erica for a real, unfiltered conversation that will inspire you to protect your health and the planet—one cup of tea at a time.
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    12 mins
  • Spill_The_Tea_With_D_and_E.01.042.Education.Integrity.and.being.Human.in.the.Age.of.AI

    Spill_The_Tea_With_D_and_E.01.042.Education.Integrity.and.being.Human.in.the.Age.of.AI
    Aug 26 2025
    Spill the Tea with D and E is a thought-provoking podcast where hosts Dominique Hackett and Erica Salda dive deep into what it means to be fully human in an age shaped by AI, technology, and rapid change. Each episode explores the intersection of education, integrity, creativity, and connection—challenging the status quo and encouraging listeners to question, reflect, and reclaim their humanity. Join Dominique and Erica for honest conversations, personal stories, and practical insights on breaking down silos, finding meaning, and keeping it real in a digital world.
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    17 mins
  • Spill_The_Tea_With_D_and_E.01.041.Chasing.The.Golden.Ring

    Spill_The_Tea_With_D_and_E.01.041.Chasing.The.Golden.Ring
    Aug 24 2025
    Spill the Tea with D and E is a candid, insightful podcast where hosts Dominique Hackett and Erica Salda dive into real-life topics with humor, heart, and honesty. Each episode, they unpack the highs, lows, and messy realities of parenting, family, community, and modern life. From youth sports and the pressures of chasing scholarships to the impact of social media and the importance of balance, Dominique and Erica share personal stories, expert insights, and practical advice. Join them for authentic conversations that celebrate the joys and challenges of raising kids, building community, and finding meaning in everyday moments.
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    19 mins
  • Spill_The_Tea_With_D_and_E.01.040.Pacific.Palisades.Fire

    Spill_The_Tea_With_D_and_E.01.040.Pacific.Palisades.Fire
    Aug 15 2025
    Here's a concise podcast summary for posting:
    🔥 Palisades Fire: 6 Months Later - A Deep Dive 🚒
    In this episode of Spill the Tea, Erica and Dominique break down the devastating January 2025 Palisades Fire:
    Key Highlights:
    - 6,837 structures burned
    - 57,000+ acres scorched across California
    - Cause still under investigation
    - Only 145 out of 800 rebuilding permits approved
    Critical Insights:
    - Potential land grab concerns
    - Fundraising transparency issues
    - Slow government response
    - Community preparedness is crucial
    Call to Action:
    - Support local fire recovery efforts
    - Get involved in emergency preparedness
    - Advocate for affected communities
    Tune in for the full tea on fire recovery, community resilience, and holding authorities accountable! 🍵🚨
    #PalisadesFire #CommunityResilience #FireRecovery
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    15 mins
  • Spill_The_Tea_With_D_and_E.01.039.Hugs

    Spill_The_Tea_With_D_and_E.01.039.Hugs
    Aug 13 2025
    In this episode of Spill the Tea with D and E, we dive deep into the healing power of hugs! Learn how a 10-second embrace can reduce stress, boost immunity, and reset your nervous system. We explore the science behind touch, share personal stories, and challenge listeners to experience the transformative magic of a meaningful hug. Join us for a heartwarming conversation about connection, healing, and the incredible power of human touch.
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    13 mins