• 12 Hours of Spring Sounds for Sleep (Black Screen Version)
    Aug 13 2025

    This special 12-hour version was created with your uninterrupted, deep sleep in mind. It is the soundtrack from our black screen video, optimized for perfect rest without distracting light. Let the soothing hum of the forest spring accompany you throughout the night, masking unwanted noises and ensuring full regeneration.

    🎧 Listen to this episode on Spotify: https://open.spotify.com/episode/7KNmwWrgBJBYJaq5y9AJK1?si=wxPxvCltTy6kyvmPOIDX4w

    If this episode helped you fall asleep, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy


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    11 hrs and 58 mins
  • 10 Hours of River Sounds for Sleep | Babbling Brook & Birds
    Jul 30 2025

    This special 10-hour version was created with your uninterrupted, deep sleep in mind. Let the soothing sounds of a forest river and the subtle song of birds accompany you throughout the night, masking unwanted noises and ensuring full regeneration.

    🎧 Listen to this episode on Spotify:https://open.spotify.com/episode/0wO03H84maSf45rzMqt3ph?si=W97sg-w5RcCVTCBxck3Mqg

    If this episode helped you fall asleep, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy


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    11 hrs and 59 mins
  • A Summer Day in a Buckwheat Field: Bees & Crickets
    Jul 28 2025

    In this episode, we invite you to the middle of a warm summer day in a blooming buckwheat field. Listen to an authentic concert of nature: the hypnotic buzz of thousands of bees mixes with the soothing chirp of crickets. This is the pure, positive energy of summer, perfect for boosting your mood, relaxing, or as a background for creative work.


    If this episode brought you relaxation, please follow our podcast and leave a review!

    ✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy

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    1 hr and 20 mins
  • Chirping Crickets | Summer Sounds for Sleep & Relaxation
    Jul 28 2025

    Let the soothing, rhythmic concert of crickets from a summer field accompany you, masking unwanted noises and ensuring full regeneration.

    🎧 Listen to this episode on Spotify: https://open.spotify.com/episode/2kviHGhxCxpJzWUEJrEgyt?si=J_25rFPTSkWEsNWzeDXwJw

    If this episode helped you fall asleep, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy


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    18 mins
  • Black Screen for Sleep | Storm at the Lake (Rain, Thunder, Birds)
    Jul 26 2025

    This special complete black screen version was created with your perfect night's sleep in mind. Turn off the lights, forget the screen, and let only the pure, soothing sound of an approaching storm over the lake surround you.


    We begin with the calm birdsong, slowly transitioning into the building tension of the coming storm, with distant thunder and calming rain. This is the perfect soundtrack to quiet your mind and peacefully drift off to sleep.

    https://open.spotify.com/episode/6zFCmbsoD7EEXqbTJSzPSZ?si=d24sqjFlSJyoTPx897D7Qg

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    1 hr
  • A Summer Day by the Forest Road: Birds & Bees
    Jul 18 2025

    In this episode, we invite you on a sound walk to the edge of a forest, by a road full of wildflowers. Listen to an authentic concert of nature: the cheerful song of birds mixes with the soothing buzz of bees, bumblebees, and horseflies collecting nectar. This is the pure, positive energy of summer, perfect for boosting your mood, relaxing during the day, or as a background for creative work.

    If this episode brought you relaxation, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy

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    26 mins
  • 10 Hours of a Sunny Forest | Soothing Birdsong for Sleep
    Jul 14 2025

    This special 10-hour version was created with your uninterrupted, deep sleep in mind. Let the peaceful sounds of a sunny forest and the harmonious song of birds accompany you throughout the night, masking unwanted noises and ensuring full regeneration.

    🎧 Listen to this episode on Spotify: https://open.spotify.com/episode/0Saei6PS9CaMSFfvJm0wjV?si=uDdON8OKTU2jH_FXPj3pNg

    If this episode helped you fall asleep, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy


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    10 hrs
  • 10 Hours of a Forest Stream | Water & Bird Sounds for Sleep
    Jul 11 2025

    This special 10-hour version was created to provide you with uninterrupted peace throughout the entire night. Let the gentle hum of a forest stream and the subtle song of birds lull you into a deep, restorative sleep. The sound of flowing water is one of the most effective natural noises for masking ambient sounds and allowing the mind to fully rest.

    🎧 Listen to this episode on Spotify: https://open.spotify.com/episode/4vDQepT7Bk1AVeO4NFovMt?si=2oWCAyCdS4O9FowUpvBwaA

    If this episode helped you fall asleep, please follow our podcast and leave a review—it helps us a lot!✨ Want to download this recording in Hi-Res quality? Visit our Patreon profile: patreon.com/NatureSoundsTherapy


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    10 hrs