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Sounds for Sleep (Black Screen)

Sounds for Sleep (Black Screen)

By: Nature Sounds Therapy
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About this listen

 Sounds for Sleep (Black Screen) delivers long, uninterrupted nature soundscapes designed for deep sleep, meditation and stress relief. Every episode combines authentic, high-quality field recordings with a 100% black screen to eliminate visual distractions and support natural melatonin production. Made for restful nights, focused work and calming moments throughout the day.Nature Sounds Therapy Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Ocean Wind & Waves for Focus and Study (12 Hours) | Calm Coastal Ambience No Music

    Ocean Wind & Waves for Focus and Study (12 Hours) | Calm Coastal Ambience No Music
    Feb 10 2026

    Ocean wind and wave sounds for focus, study and calm concentration.This 10-hour coastal ambience features steady ocean wind and rhythmic waves recorded on a quiet, empty beach — no music, no voices, just natural sound for deep focus and relaxed productivity.The continuous wind creates a soft broadband noise that helps reduce distractions, while the waves add a slow, predictable rhythm that supports mental stability. The soundscape remains even and non-intrusive, making it suitable for long study or work sessions.Designed for listeners who need background ambience that stays present without demanding attention.✅ Best for:• studying & learning• focused work & analysis• reading & writing• calm productivity• background ambience• long 10-hour focus sessions🎙 Recording Details• quiet coastal environment• steady ocean wind• gentle, consistent wave patterns• balanced frequency profile• wide stereo field• no music, no voices• real field recording• long-form, seamless ambience✨ Support Our WorkExtended recordings, early access & ad-free versions:👉 https://patreon.com/NatureSoundsTherapy🌿 More Natural Ambience👉 https://solo.to/naturesoundstherapy© 2026 Nature Sounds Therapy
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    12 hrs
  • Morning Birds by a Quiet Lake • Calm Nature Sounds

    Morning Birds by a Quiet Lake • Calm Nature Sounds
    Jan 7 2026

    Morning birds chirping by a calm forest lake at sunrise.
    Gentle bird songs, ducks on the water and subtle forest ambience create a peaceful natural soundscape for relaxation and focus.

    This recording is designed for a calm start to the day, light work, reading or background listening.
    No music, no voices — only real morning nature sounds.

    🌿 More nature soundscapes:
    https://solo.to/naturesoundstherapy

    ✨ Extended recordings & downloads:
    https://patreon.com/NatureSoundsTherapy
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    19 mins
  • Calm Forest Stream • Natural Water Sounds for Sleep & Relaxation

    Calm Forest Stream • Natural Water Sounds for Sleep & Relaxation
    Dec 29 2025

    This long-form forest stream recording captures the natural rhythm of flowing water in a quiet woodland setting.
    Perfect for sleep, relaxation, focus, and creating a calm background during rest or work.

    Designed to remain consistent and non-distracting for extended listening sessions.

    ✨ Support & downloads:
    https://patreon.com/NatureSoundsTherapy
    🌿 More nature audio:
    https://solo.to/naturesoundstherapy
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    12 hrs
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