Episodes

  • 413: The Hard Truth: 5 Ways Self-Betrayal is Killing Your Joy and How to Reclaim It

    413: The Hard Truth: 5 Ways Self-Betrayal is Killing Your Joy and How to Reclaim It
    Sep 2 2025

    "You cannot fully love yourself while quietly betraying yourself."

    In this episode of Soul Talk I dive into a hard truth that most of us are not ready to hear: not all betrayal comes from others. Some of the deepest wounds and pain you carry, you did to yourself.

    If you've been feeling stuck, hitting the same wall of self-doubt, fear, or sabotage on repeat, or exhausted from pretending, this episode is for you.

    You are going to dive into the five ways you may have been unconsciously betraying yourself and you will be offered a powerful formula to help you identify, confront, and heal these self-betrayals.

    Prepare to align your mind, energy, and actions with your authentic self, reclaim your power, and start living a life of freedom and possibility that you are meant for.

    Timestamps:

    • [01:00] Welcome to Soul Talk: Understanding the depth of self-betrayal and the episode's purpose.

    • [04:15] Self-Betrayal #1: Saying 'Yes' When Your Soul is Screaming 'No' – Abandoning yourself for the illusion of peace.

    • [08:30] Self-Betrayal #2: The Silence That Costs Your Truth and Peace – Staying silent to keep others comfortable.

    • [13:45] Self-Betrayal #3: Settling Disguised as Gratitude – Using spiritual bypass to justify not asking for more.

    • [18:10] Self-Betrayal #4: Shrinking Your Light for Others' Comfort – Toning yourself down to make others feel safe.

    • [22:50] Self-Betrayal #5: Avoiding Your Truth in the Name of 'Love' – Confusing love with codependency and fear.

    Some Questions I Ask:

    • "Why do you feel so disconnected from yourself?"

    • "Where have you confused settling with being spiritual?"

    • "Where are you shrinking your light? Where are you dimming your light?"

    • "Where are you betraying yourself to keep someone/something alive that no longer aligns with who you are?"

    In This Episode You Will Learn:

    • How to identify and confront the five deep forms of self-betrayal that may be holding you back from living fully.

    • The practice of pausing before responding to check in with your body and ensure your decisions align with your truth and purpose.

    • The power of speaking your truth and why silence, when it costs you your integrity and peace, is a slow death.

    • To distinguish between authentic gratitude and settling disguised as spirituality, which traps you in mediocrity and silences your authentic desires.

    • The importance of embracing your magnificence and stopping the act of shrinking your light for the comfort of others.

    • The crucial difference between true love and codependency, and how to avoid betraying yourself in the name of love.

    • That the most sacred relationship you will ever have is with your own self, your own soul, and how this foundation impacts all other relationships.

    Get in Touch:

    • Email me at kuteblackson@kuteblackson.com
    • Visit my website: www.kuteblackson.com

    • Resources with Kute Blackson:
      • Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com

    • Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
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    25 mins
  • 412: Dr.Thema Bryant on Healing Your Relationship With Yourself and Those You Love

    412: Dr.Thema Bryant on Healing Your Relationship With Yourself and Those You Love
    Aug 26 2025
    “Healing is uncomfortable, the dysfunction may be painful, but it’s familiar. Growth requires stepping into the unfamiliar.” What if the wounds you carry aren’t just your own, but echoes of generations before you, and the path to freedom begins not with fixing the past, but by choosing to live differently today? In this episode of Soul Talk, I sit down with psychologist, minister, and bestselling author Dr. Thema Bryant for a conversation that cuts to the heart of healing. Known for her groundbreaking work in trauma recovery and soulful living, Dr. Thema reveals that sensitivity, so often dismissed as weakness, is actually a profound gift, and that the very places we feel most broken can become the birthplace of compassion, resilience, and joy. Together, we explore the hidden ways intergenerational trauma shapes our choices, relationships, and sense of self, and how cycles of pain can finally be interrupted. Dr. Thema shares how forgiveness is often misunderstood, why healing can feel uncomfortable, and the daily rituals that keep us anchored in love when the world feels overwhelming. This is not just an interview about psychology. It’s a soulful roadmap back to yourself, an invitation to release the weight of shame, reclaim your voice, and create a lineage of freedom. With warmth and spiritual depth, Dr. Thema reminds us that healing isn’t reserved for a chosen few. It’s possible for you, too. If you’ve ever wondered whether you can truly heal, or longed to break free from patterns that don’t feel like they’re even yours, this episode will give you the hope, the tools, and the courage to begin. Listen to this episode and learn how to transform sensitivity into strength, break cycles of inherited pain, and create a healing legacy of freedom and love. Timestamps: (00:01:42) - Dr. Thema’s early calling into healing work(00:05:15) - Sensitivity as a gift, not a weakness(00:08:52) - Practices for emotional regulation: breath & compassion holds(00:12:26) - Self-compassion and the path to forgiveness(00:15:00) - Understanding intergenerational trauma(00:22:06) - Healing when you don’t remember childhood events(00:25:46) - Breaking family cycles and making new choices(00:28:46) - Can anyone truly heal? Destiny, choice & God’s love(00:32:37) - Why life sometimes feels unfair(00:36:40) - Why healing is uncomfortable but necessary(00:37:06) - Forgiveness vs. reconciliation(00:41:16) - Shifting the focus from forgiving them to healing yourself(00:48:11) - Practical “homework” exercise for listeners Some Questions I Ask: Was there a pivotal moment that inspired you to do the healing work you do today?How can sensitive people navigate today’s chaotic world without becoming hardened?What practices help therapists and healers hold space without being overwhelmed?How can someone show compassion for themselves if they feel they’ve made unforgivable mistakes?What exactly is intergenerational trauma, and how do we begin to heal it?How can we heal if we can’t remember our childhood experiences?Can anyone truly heal, or is some suffering simply destiny? In This Episode, You Will Learn: Why emotional sensitivity is a strength, not a weakness. Simple daily practices to regulate emotions and care for your soul.How intergenerational trauma is passed down, and how healing can be passed down, too.The difference between forgiveness and reconciliationWhy healing feels uncomfortable but is ultimately freeing.How to create personal vows and morning rituals to anchor your healing journey. LINKS DR THEMA BRYANT’S URL: https://drthema.com Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson: Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible
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    52 mins
  • 411: The Six Phases of Romantic Relationship

    411: The Six Phases of Romantic Relationship
    Aug 19 2025

    “Relationship is a spiritual practice. It will awaken you, challenge you, and purify you from the inside out.”

    Have you ever wondered why relationships start so magically, only to become messy, complicated, and sometimes painful? In the beginning, everything feels effortless: the butterflies, the passion, the fantasy of having finally found “the one.” But then reality sets in. The flaws appear. The masks drop. And you start to ask yourself, “Did I choose the right person?”

    In this episode of Soul Talk, I take you on a journey through the six phases of a romantic relationship. Drawing from my marriage and years of witnessing couples struggle, grow, and transform, I reveal the deeper purpose of love and why so many of us get stuck in the early stages.

    If you’ve ever struggled with love, felt like running when things got hard, or wondered how to keep a relationship alive after the initial spark fades, this episode will give you the roadmap. True love isn’t just a feeling; it’s a choice, a practice, and ultimately, a legacy that can inspire others.

    Because real love doesn’t end at the honeymoon. Real love begins when the fantasy ends.

    Timestamps:

    • (00:03:38) - Why sustaining love is harder than falling in love
    • (00:05:54) - T Relationship as a spiritual path and mirror
    • (00:09:54) - The healing purpose of relationships
    • (00:13:29) - Phase 1: The Fantasy / Honeymoon Phase
    • (00:19:04) - Phase 2: The Humanizing & Exploration Phase
    • (00:22:45) - Phase 3: The Reality Phase
    • (00:25:42) - Phase 4: The Acceptance & Intention Phase
    • (00:31:32) - Phase 5: The Unconditional Love Phase
    • (00:36:48) - Phase 6: The Legacy & Leadership Phase
    • (00:39:18) - Taking radical responsibility in love

    Some questions I ask:

    • What does it take to move from fantasy to real love?
    • Why do we attract certain partners into our lives?
    • How do unresolved childhood wounds shape our relationships?
    • What is the true purpose of a romantic relationship?
    • Can love survive when the fantasy fades?

    In this episode, you will learn about:

    • The six distinct phases every romantic relationship passes through.
    • Why the honeymoon stage is a fantasy and not real love.
    • How relationships act as mirrors for your deepest wounds and healing.
    • The key difference between connection and true love.
    • How to practice unconditional love without accepting abuse.
    • The spiritual purpose of partnership as a dojo for growth.

    Get in Touch:

    • Email me at kuteblackson@kuteblackson.com
    • Visit my website: www.kuteblackson.com

    • Resources with Kute Blackson:
      • Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com

    • Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
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    42 mins
  • 410: Betsy Polatin on How to Release Your Hidden Trauma and Be Free

    410: Betsy Polatin on How to Release Your Hidden Trauma and Be Free
    Aug 13 2025
    “The system is geared for wellbeing. When given the right conditions, we naturally move toward it.” What if true healing isn’t found by reliving the past, but by reconnecting with the unshakable support that’s been holding you all along? In this episode of Soul Talk, I sit down with internationally acclaimed movement and breathing specialist Betsy Polatin for a deeply transformative exploration of trauma, embodiment, and the body’s innate capacity to heal. Betsy, celebrated author of Humanual: An Epic Journey to Your Expanded Self, has spent decades guiding performers, musicians, actors, and everyday people toward greater freedom and ease. Drawing from the Alexander Technique, somatic education, and breath awareness, she reveals a life-changing truth: the body remembers what the mind forgets, and you don’t have to recall the story of your trauma to be free from it. We dive into how unprocessed experiences silently shape the way you breathe, move, and respond to life; why healthy anger is essential while stored rage keeps you stuck; and how subtle shifts in awareness can unlock decades of tension. Betsy also leads a simple but powerful grounding practice you can use anytime to feel the unwavering presence of support beneath you, even amid life’s storms. This is not just a conversation about trauma; it’s a reminder that your system is built for well-being. Transformation doesn’t have to be forced or dramatic. With the right awareness, your body knows exactly how to return to balance, release what no longer serves, and expand into a more grounded, spacious way of being. If you’ve ever felt weighed down by patterns you can’t explain or longed to feel more at home in your body, this episode offers both the understanding and the tools to begin that shift. Listen now and rediscover the grounded, unshakable self that has been within you all along. Timestamps: (00:02:15) - How Betsy’s journey from dance to somatic education began.(00:09:09) - What trauma is and how to know if you have it.(00:14:04) - The violinist's story: uncovering hidden trauma without knowing it.(00:26:12) - Guided grounding and support awareness exercise.(00:33:45) - Understanding anger: healthy vs. stored rage.(00:43:58) - Why Betsy doesn’t teach “belly breathing” and the truth about lung function.(00:53:09) - Advice for parents: raising healthy kids by working on yourself.(00:56:26) - Betsy’s three life wisdoms to pass on to the next generation. Some Questions I Ask: How did you know you wanted to do this work?Is it possible to be human and not have any trauma?Do you need to remember your trauma to heal it?How much does telling your story matter in healing?What’s the difference between natural release and forced posture or movement?What role does breath play in healing, and how should we breathe?How can parents raise healthy children in today’s world? In This Episode, You Will Learn: How trauma shows up in the body, even if you don’t remember it. The two main types of trauma and how they affect us differently.Why awareness can naturally shift your body without force.A simple grounding exercise to feel supported anytime.The difference between healthy anger and stored rage.Why “belly breathing” isn’t anatomically correct, and what to do instead.Why working on yourself is the most powerful gift you can give your children. LINKS BETSY POLATIN’S URL: https://www.betsypolatin.com BETSY POLATIN’S UPCOMING EVENT: Trauma in the Public Eye – An in-person workshop with Betsy Polatin and Peter Levine in Los Angeles, November 7–9, 2025. Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson: Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGIS
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    1 hr and 1 min
  • 409: The Loneliness Of Being The Strong One: Learning How to Receive

    409: The Loneliness Of Being The Strong One: Learning How to Receive
    Aug 5 2025
    “Strength without allowing support often becomes self-abandonment.” Have you ever found yourself being the one everyone leans on, the strong one, the steady one, the one who always shows up? You’re the rock, the caretaker, the leader. But beneath the surface, there’s a quiet ache. A deep fatigue. A part of you is wondering, “When is it my turn to be held?” In this episode of Soul Talk, I open up about the hidden cost of strength. From my early years as the son of a healer and spiritual leader, to the emotional weight I carried as a child, I share how becoming the “strong one” became my identity, and how it nearly kept me from truly healing. We dive into the psychology of hyper-independence, the nervous system’s response to unmet childhood needs, and why so many of us find it easier to give than to receive. This episode is a wake-up call for the silent warriors, the ones who show up for everyone but struggle to let anyone show up for them. Tune into this episode and learn how to release the pressure to be everything for everyone, reconnect to your own needs, and open your heart to receiving the love and support you deserve. True strength isn’t about carrying it all alone. It’s about being human. Vulnerable. Seen. You were never meant to do this life by yourself, and you don’t have to anymore. Timestamps: (00:04:36) - Kute’s early life as the “emotional caretaker”(00:05:35) - The role of the strong one: survival vs. choice(00:07:36) - Childhood roots of emotional independence(00:09:02) - Why it’s hard to receive: control, vulnerability, and trauma(00:11:56) - The praise trap: being rewarded for not needing(00:13:07) - What it costs to carry the load alone(00:15:57) - Healing through love: Kute’s personal shift(00:17:42) - Practical steps to open up and receive support(00:18:45) - Let yourself be helped and supported by the Divine(00:21:08) - A request: check in on someone strong in your life(00:22:04) - You’re allowed to receive, because you’re human Some questions I ask: Why do we struggle to ask for help?What childhood roles or dynamics shape our hyper-independence?How does being strong all the time become self-abandonment?Why is receiving sometimes more vulnerable than giving?What small steps can we take to invite support into our lives? In this episode, you will learn about: Why constantly being the “strong one” can lead to hidden emotional exhaustionHow childhood roles and early emotional conditioning shape your ability to receive love and supportThe surprising ways hyper-independence is actually a coping mechanism rooted in traumaHow to recognize the unconscious beliefs that make asking for help feel unsafe or weakWhy receiving is not a weakness, but a courageous act of trust, vulnerability, and healingPractical ways to soften your defenses, open your heart, and invite support into your lifeHow allowing yourself to be supported transforms not only your relationships, but your entire capacity to thrive Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson:Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
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    24 mins
  • 408: Mingyur Rinpoche on How To Turn Confusion Into Clarity: Unlocking The Secret To Happiness

    408: Mingyur Rinpoche on How To Turn Confusion Into Clarity: Unlocking The Secret To Happiness
    Jul 29 2025
    “Be with awareness. Let thought and emotion come and go. Don’t fight or follow. That’s how you find freedom.” What if true freedom isn’t about controlling your mind, but remembering the awareness that’s always been there? In today’s episode of Soul Talk, I sit down with beloved Tibetan meditation master and best-selling author Yongey Mingyur Rinpoche for a soul-stirring conversation on inner peace, joy, and transformation, even in the midst of life’s greatest storms. Born into a lineage of Tibetan masters, Mingyur Rinpoche has spent decades teaching the power of awareness and compassion. But it was during a near-death experience, alone, sick, and penniless on the streets of India, that he had a profound realization: beyond fear, beyond suffering, is a pure, unshakable presence we all carry inside. Together, we explore the real meaning of enlightenment, how to deal with fear, desire, and difficult emotions, and why your thoughts are not who you are. Rinpoche shares simple yet radical practices to help you access peace in everyday life, from letting go of the past to navigating addiction, conflict, and uncertainty. This episode is an invitation to return to your true nature. To live from the “inner sky” that remains untouched by life’s turbulence. And to remember that even in the darkest moments, you are never truly lost. Tune in and learn how to access lasting inner peace, transform emotional patterns, and reconnect with the unshakable awareness within you. Timestamps: (00:02:30) - Cultivating joy in times of global chaos(00:05:50) - How to start changing yourself(00:08:00) - What is awareness?(00:12:30) - Becoming free from thought and emotion(00:13:03) - Working with desire and addictive patterns(00:17:40) - Mingyur’s near-death experience and what he learned(00:24:30) - What is enlightenment, really?(00:26:00) - How to love what seems unlovable(00:33:30) - How Mingyur handles conflict with difficult people(00:34:40) - Making aligned decisions in life(00:36:30) - Karma, destiny, and how to change your future(00:38:15) - AI, consciousness, and the mind(00:40:30) - Final words of wisdom to help us stay grounded Some Questions I Ask: How do we find joy when the world feels like it’s falling apart?What’s the first step to changing ourselves when we feel justified in our pain?Are all desires bad, or can some be useful?How can we move beyond the fear of death?What does it really mean to be enlightened?How do we love people who hurt others?Is there such a thing as destiny, and how much control do we have? In This Episode You Will Learn: A powerful way to anchor yourself in peace, no matter what chaos surrounds you. How to connect with your true self through short, daily moments of awareness.The surprising truth about thoughts and emotions, and why they aren’t who you are.A mindful method for transforming addictive urges and unhealthy habits.Why enlightenment isn’t magical powers, but recognizing what’s already within you.A radical perspective on loving difficult people and seeing their basic goodness.How to reshape your destiny by what you choose in the present moment. LINKS YONGEY MINGYUR RIPONCHE’S URL: https://tergar.org/yongey-mingyur-rinpoche Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson: Kute’s Life changing Path to Abundance & Miracles : https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW : https://www.manifestationmasterclassonline.com
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    44 mins
  • 407: The Deeper Reasons Why You Sabotage And How To Finally Stop

    407: The Deeper Reasons Why You Sabotage And How To Finally Stop
    Jul 23 2025
    “You don’t sabotage because you’re afraid to fail. You sabotage because you’re afraid of how powerful you truly are.” Have you ever noticed how things finally start going well — you're in a loving relationship, making more money, feeling happier — and out of nowhere… you pull back? You overthink. You pick a fight. You overspend. You sabotage. But here's the truth: Self-sabotage is not failure — it’s protection. It’s not that you’re broken. It’s that a part of you is trying to keep you safe, even if that means holding you back from everything you’ve prayed for. In this soul-stirring episode, we’re going deep into the real reasons why we sabotage the good in our lives — the subconscious fears, the childhood survival strategies, the nervous system that equates success with danger. It’s time to stop blaming yourself. It’s time to hold yourself with compassion. And most of all — to finally allow yourself to receive what you’ve always deserved. Tune in and learn how to stop sabotaging what you truly deserve. Timestamps (00:02:20) – The Pattern of Self-Sabotage Why we often push away love, success, and abundance just as they begin to flow into our lives.(00:03:55) – The Hidden Roots of Sabotage Self-sabotage isn’t failure — it’s a subconscious survival strategy. You’re not broken. You’re protecting yourself.(00:06:10) – Why You Reject What You Want The subconscious mind doesn’t follow your desires — it follows familiarity and emotional safety.(00:07:35) – When Success Feels Unsafe How childhood associations with love, money, or praise shape the way you receive (or reject) good things.(00:09:15) – You Can’t Override Your Nervous System with a Vision Board Why affirmations and mindset shifts aren’t enough without nervous system healing.(00:10:20) – Compassion is the Key to Transformation Don’t shame the pattern. Name it. Ask yourself: what part of me is trying to protect me right now?(00:11:20) – The “Upper Limit” Phenomenon How feeling “too good” can trigger unconscious sabotage — and what to do when that urge hits.(00:12:15) – Make Your Body Feel Safe with Goodness Gently teach your nervous system that it’s safe to receive, expand, and feel joy.(00:13:15) – Transformation Happens in Small Steps Why small daily actions create deep and lasting change without overwhelming your system.(00:14:10) – Rehearsing Receiving Use imagination and emotion to normalize success, love, and abundance in your body.(00:15:00) – Track and Celebrate Your Growth Acknowledge each moment you respond differently. This builds self-trust and integration.(00:15:55) – You’re Not Afraid of Failure — You’re Afraid of Your Power We sabotage not because we’re weak, but because struggle feels safer than the unknown.(00:16:50) – Your Soul Thrives in the Unknown True healing is remembering: you are already love, already worthy, already enough.(00:17:50) – Final Reflection and Invitation Some Questions I Ask: Why do I sabotage myself when things start going well?Why do I pull away just when I’m finally being loved the way I always wanted?Why, when I start earning more money, do I do something that ruins my finances?Why do I reject what I say I want?If love is present… why do I feel unsafe?What makes success or stability feel like a threat?What part of me is trying to protect me right now?Am I truly in danger… or am I just unfamiliar with feeling this good? In This Episode, You Will Learn How to recognize the hidden patterns of self-sabotage. Why your sabotage isn’t a weakness — but a form of self-protection.The connection between your nervous system and your capacity to receive love, success, and abundance.How past experiences shaped what feels “safe” — even when it hurts.Why your subconscious doesn’t follow your desires, but your emotional history.How to stop judging yourself and start healing with compassion.Simple daily practices to gently rewire your inner response to good things.How to feel safe in love, in wealth, and in your own power. Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson: Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn the Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attracting the Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
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    21 mins
  • 406: Donna Eden on How to Heal Yourself, Protect Your Energy & Feel Alive at Any Age

    406: Donna Eden on How to Heal Yourself, Protect Your Energy & Feel Alive at Any Age
    Jul 16 2025

    “When you heal yourself, it is a spiritual experience.”

    What if healing isn’t something outside of you, but a remembering of what’s already within?

    In today’s episode of Soul Talk, I sit down with Donna Eden, world-renowned teacher, energy medicine pioneer, and living example of what’s possible when we trust the body’s wisdom.

    At 16, Donna was diagnosed with multiple sclerosis. By her twenties, doctors told her to “get her affairs in order.” But instead of giving up, she turned inward and activated a healing intelligence that transformed her life forever.

    In this conversation, we explore what true healing means, from chronic illness to emotional trauma, from heartbreak to soul fatigue. Donna shares simple yet powerful energy techniques you can use right now to awaken vitality, move through pain, and reconnect with your joy.

    We talk about trauma, aging, intuition, seeing energy, and the sacred design of the human body, and why your energy field holds the blueprint for your transformation.

    Tune in and learn how to regulate your nervous system, release trauma, protect your energy without building walls, and why so many of us feel disconnected.

    Timestamps:

    • (00:02:30) - Donna’s early life: seeing energy as a child
    • (00:04:07) - Diagnosed with multiple sclerosis at 16
    • (00:05:40) - How Donna healed herself without medical intervention
    • (00:08:09) - Teaching her first energy medicine class
    • (00:12:05) - Why most people can’t sense energy and how to reactivate it
    • (00:17:30) - The simple “cross-over” technique to balance energy
    • (00:20:30) - What is the “assemblage point,” and why does it matter
    • (00:26:40) - Can you make someone else happy with energy
    • (00:29:15) - Energy “protection” tips: what works
    • (00:36:30) - Working with trauma and rewiring your stress response
    • (00:43:00) - Heartbreak and how to move energy out of the heart
    • (00:46:55) - Lessons from Donna’s journey, forgiveness, and legacy

    Some Questions I Ask:

    • What sparked your journey into energy healing?
    • Is it possible to heal yourself without medical treatment?
    • Can anyone learn to see or feel energy?
    • Why do most people lose the ability to sense energy?
    • How can we protect our energy in today’s chaotic world?
    • What’s the first step to activating your energy system?
    • Can everyone heal from trauma, illness, or heartbreak?

    In This Episode, You Will Learn:

    • How Donna healed herself from multiple sclerosis using energy work.
    • The truth about energy healing, self-healing, and how to awaken your body’s innate intelligence.
    • A step-by-step guide to Donna’s powerful yet simple “crossover technique” for restoring energetic balance and boosting vitality.
    • How to naturally raise your vibration, strengthen your aura, and become a radiant presence that positively affects others.
    • Why most people lose the ability to feel energy, and how to reactivate your energetic senses.
    • The real secret to protecting your energy in a chaotic or toxic environment, without walls, fear, or withdrawal.
    • How to rewire your nervous system, deactivate stress and trauma responses, and restore emotional regulation through meridian-based techniques.

    LINKS

    DONNA EDEN’S URL: https://www.edenmethod.com

    Get in Touch:

    • Email me at kuteblackson@kuteblackson.com
    • Visit my website: www.kuteblackson.com

    Resources with Kute Blackson:

    Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com

    Free masterclass: Learn the Manifestation secret to Remove Mental Blocks & Invisible

    Barriers to Attracting the Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
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    57 mins