Episodes

  • 430: The Real Reason You Procrastinate (And How to Stop Holding Yourself Back)

    430: The Real Reason You Procrastinate (And How to Stop Holding Yourself Back)
    Dec 24 2025
    "What you're avoiding may be exactly why you're here." We all procrastinate. But what if it's not because you're lazy or undisciplined… What if there's something deeper going on? In this episode of SoulTalk, I share a different way of understanding procrastination — one that's more honest, more compassionate, and more empowering. Instead of beating yourself up for the things you haven't done, we'll explore what might really be behind the delay. Sometimes, the very thing you're avoiding is the thing that could change your life. But there's a reason you're not doing it — and understanding that reason is the key to unlocking your next level. Whether you're putting off a difficult conversation, holding back on a big dream, or just stuck in your own head, this episode will help you get clarity, stop judging yourself, and finally move forward with greater purpose and peace. If you've ever thought, "Why do I keep doing this?" — this one's for you. → Listen now and discover what your procrastination has been trying to tell you all along. Timestamps: (00:01:00) – Procrastination reframed: not laziness, but a deeper signal (00:03:00) – The question that changes everything: what are you avoiding? (00:05:00) – Procrastination as self-protection and ego preservation (00:07:00) – Comfort vs. evolution: ego safety vs. soul growth (00:09:00) – Why clarity only comes after action (00:11:00) – Making peace with fear instead of fighting it (00:13:00) – Resistance as a sign of growth and expansion (00:15:00) – Small actions, imperfect steps, and real momentum (00:17:00) – You're not procrastinating because you're weak — you're powerful (00:18:30) – Final reflection, invitation, and closing message Some Questions I Ask What am I avoiding right now that I know would change my life?If I stopped procrastinating, who would I have to stop being?What am I really afraid would happen if I succeeded?Is my perfectionism actually fear disguised as preparation?What part of me is trying to stay safe — and what part of me is ready to grow?What is one small action I can take in the next 24 hours?What is procrastination costing me emotionally, spiritually, and in my future? In This Episode You Will Learn Why procrastination is often the ego's last line of defense. The hidden fear behind perfectionism and over-preparation. Why clarity doesn't come before action — it comes from action. How small, aligned steps create massive transformation. The difference between choosing comfort… and choosing evolution. Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson: Purpose Summit: www.purposesummit2026.com Register now! Kute's Life changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
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    19 mins
  • 429: Wim Hof on Break Through Your Limits: The Hidden Power of Breath, Pain & Cold

    429: Wim Hof on Break Through Your Limits: The Hidden Power of Breath, Pain & Cold
    Dec 17 2025
    "I'm not afraid to die. I'm afraid not to live." What if everything you've been told about your limits… was a lie? In this rare, raw, and unfiltered conversation, Kute Blackson sits down with the legendary Wim Hof—also known as The Iceman—to explore the true potential of the human spirit. Wim doesn't speak from theory. He speaks from fire-tested experience: plunging into frozen waters, scaling mountains in shorts, and surviving the loss of his beloved wife while raising four children alone. But more than his feats, it's what those experiences unlocked in him and what they can unlock in you, that makes this episode a must-listen. This isn't about breathwork.It's not about cold therapy. It's about coming home to your own inner power. Whether you're facing physical pain, emotional grief, or just feel disconnected from your inner fire, this conversation will remind you: there is a wild, unbreakable intelligence in your body, and it knows the way home. Timestamps (00:00:54) – Why this rare Wim Hof interview is being shared now.(00:04:49) – Who Wim Hof is and why his life defies human limits.(00:06:39) – The moment Wim realized there was "more" to human potential.(00:09:15) – Why most people never access their true power.(00:11:00) – Using breath and cold to influence the nervous and immune systems.(00:14:42) – The mindset shift required for real change.(00:18:14) – Staying grounded when the world doubts you.(00:22:14) – How breathing changes your body chemistry and emotions.(00:27:39) – Preparing the mind to face fear and pressure.(00:32:45) – Grief, loss, and how cold helped Wim survive heartbreak.(00:36:45) – Depression, trauma, and healing from within the brain.(00:42:13) – What to do when belief in yourself is gone.(00:46:29) – Fear, death, and choosing to truly live.(00:48:15) – What success really means.(00:51:44) – The three essentials: health, happiness, and strength.(00:53:14) – One simple practice to start today Some Questions I Ask How did this journey begin for you — and what were you really searching for?Why do so few people tap into their true potential?What keeps us blocked from accessing our inner strength?How do you mentally prepare for extreme stress or fear?How did you survive the grief of losing your wife while raising four children alone?Can depression and emotional pain really be influenced from within the body?Are you afraid of dying — or of not fully living?How do you personally define success?If people could do just one thing today, what should it be? In this episode, you'll learn about: Why pain is not your enemy—it's a doorway to purpose, strength, and awakeningHow to reconnect with the primal wisdom of your body through breath and natureWim's personal story of heartbreak, loss, and the sacred power that pain revealedWhy modern life has made us weak—and how to reclaim your inner resilienceSimple daily practices to restore energy, focus, and emotional balance How to face fear and grief with courage, surrender, and soul Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson: Purpose Summit: www.purposesummit2026.com Register now! Kute's Life changing Path to Abundance & Miracles : https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW : https://www.manifestationmasterclassonline.com
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    59 mins
  • 428: The Hidden Purpose in Your Pain: How Life Breaks You Open To Prepare You For Your Mission

    428: The Hidden Purpose in Your Pain: How Life Breaks You Open To Prepare You For Your Mission
    Dec 9 2025
    "Your pain wasn't sent to break you down. It was sent to break you through." Have you ever wondered why the people you loved the most walked away, why the path you trusted suddenly crumbled beneath your feet, or why life sometimes breaks your heart in ways you never saw coming? In this episode of Soul Talk, I invite you into a profound exploration of one of life's greatest mysteries, the hidden purpose inside your pain. This conversation is a journey into the soul-level truth behind your heartbreaks, disappointments, delays, and breakdowns. Together, we peel back the layers of misunderstanding, resistance, and egoic fear that make you believe something is wrong when life falls apart… when in reality, something deeper is seeking to be born through you. You'll discover how pain is not a punishment but a sacred initiation, a divine preparation for the next level of your life. You'll learn how your soul uses challenges to awaken you, how heartbreak refines your compassion, and how the very experiences you've tried to avoid may be the exact ones shaping you into the person you were destined to become. This episode reveals how your pain prepares you for your purpose: How it softens you, strengthens you, expands you, and ultimately breaks you open in order to break you through. This is an invitation to trust the divine curriculum of your life, to recognize that every loss carries a hidden light, every setback conceals a lesson, and every wound contains the blueprint of your greatest service to the world. Listen to this episode and learn how to stop resisting the seasons of pain, so you can finally understand their meaning, receive their gifts, and rise into the purpose you were born to live. Timestamps: (00:01:10) - Why painful events happen and the meaning behind them.(00:04:13) - Rethinking pain as a breakthrough, not a breakdown.(00:05:07) - Outgrowing relationships and structures of life.(00:06:00) - Pain as preparation for your mission.(00:06:52) - Pain as a teacher, initiation, and soul curriculum.(00:08:18) - Why resisting pain keeps it stuck.(00:09:22) - The cocoon: letting go of who you've been.(00:10:17) - How the ego interferes with healing.(00:11:21) - The danger of suppressing pain.(00:13:58) - Purpose found in darkness, not comfort.(00:14:49) - Your wound as the womb of your purpose.(00:15:46) - Step 1: Welcome your wounds.(00:16:32) - Step 2: Allow yourself to feel.(00:18:00) - Step 3: Identify the lesson.(00:18:58) - Step 4: Rewrite your story.(00:20:21) - Step 5: Turning pain into service.(00:21:20) - You are being forged, not failing. Some questions I ask: Have you ever wondered why the people you love most walked away or why your path suddenly collapsed?What if your pain is preparing you for your mission?What is this wound trying to show me?What lessons is my soul seeking to learn from this experience?Who am I becoming as a result of what I'm going through? In this episode, you will learn about: How to transform pain into abundance by unlocking the hidden lessons that activate your higher purpose.Why surrendering to discomfort creates emotional, spiritual, and energetic freedomHow to release resistance and experience inner peace, even in the midst of uncertainty.How your breakdowns create the foundation for breakthroughs in wealth, love, and fulfillment.The difference between suppressing emotions and using them as gateways to healing and expansion.How to dissolve ego patterns that block prosperity, aligned relationships, and soul-level success.Why your wounds hold the blueprint to your freedom, abundance, and authentic power.Practical spiritual tools to alchemize pain into peace, clarity, and purpose-driven prosperity. Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson: Purpose Summit: www.purposesummit2026.com Register now! Kute's Life changing Path to Abundance & Miracles : https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW : https://www.manifestationmasterclassonline.com
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    24 mins
  • 427: The Purpose Summit 2026 - Register for Free

    427: The Purpose Summit 2026 - Register for Free
    Dec 6 2025

    Join me and Register For Free!

    The Purpose Summit 2026.

    www.purposesummit2026.com

    From January 12th to January 20th.
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    7 mins
  • 426: Collete Baron-Reid on The Art of Manifesting: Why Letting Go Changes Everything

    426: Collete Baron-Reid on The Art of Manifesting: Why Letting Go Changes Everything
    Dec 3 2025
    "Your desire is an acorn with success built into it." What if the universe wasn't something to command, but something to collaborate with, a living intelligence responding not to your wishes, but to your being? In this SoulTalk episode, I sit down with world-renowned intuitive, bestselling author, and spiritual teacher Colette Baron-Reid once again to reveal the deeper, often misunderstood art of manifesting, not as a formula, but as a spiritual practice. Together we journey into what Colette calls the sacred partnership, a dynamic relationship between your inner state and the quantum field. She shares vulnerable, soul-stirring stories from her own life: getting sober with nothing to her name, receiving unexpected miracles when she finally let go, and the painful collapse of her music dreams that revealed a deeper destiny. Colette explains why manifestation fails when we chase outcomes from fear, and why it opens when we align with who we are becoming. Why the universe isn't interested in our ego's timeline. Why forcing pushes blessings away. And why surrender is not passive, it is the most powerful action of all. Colette reveals her signature practice, the Circle Method, a deceptively simple yet profound drawing ritual that rewires the brain, shifts the nervous system, and activates synchronicity. Listen to this episode and learn how to manifest not by gripping tighter, but by partnering with the intelligence that already knows the path to your highest good. Timestamps: (00:02:33) - Clarification on Colette's 19 oracle decks & 8 books.(00:03:20) - Manifestation as co-creation vs willpower.(00:04:28) - Colette's early spiritual roots and Unity Church teachings.(00:05:26) - Why forcing "what you want" doesn't work.(00:07:27) - The music dream, surrender, and learning divine timing.(00:11:38) - Getting specific vs letting go of attachment.(00:14:19) - Quantum field, the RAS, and why we rehearse reality.(00:17:10) - How to manifest when you're broke.(00:19:06) - The miracle of lasagna + tithing story.(00:21:00) - Surrender as a practice.(00:23:17) - Effort vs trust: the "Spirit of Your Business" concept.(00:26:12) - Are there limits? Destiny vs free will.(00:29:37) - Fame, self-worth & why some manifest stardom.(00:31:26) - The New York Times manifestation story.(00:33:17) - The Toronto condo: letting spirit choose better.(00:37:50) - Why attachment blocks miracles.(00:42:03) - What "quantum field" actually means.(00:46:34) - The Circle Gratitude Method: daily manifestation practice.(00:50:07) - Why you don't need to be hyper-specific.(00:52:53) - Receive bigger blessings by not limiting the universe. Some Questions I Ask: Why do we desire things that aren't ultimately meant for us?Can we manifest anything, or are some things destined?What role does effort play, and when does surrender matter more?How do you manifest money when you have none?Why does attachment create scarcity?What is the quantum field and how does it affect manifestation? In This Episode, You Will Learn: The real science behind manifestation and how to apply itHow to follow synchronicities and stop blocking your blessings.How to manifest without forcing, hustling, or burning outWhy letting go magnetizes your desires faster.The Circle Gratitude Method, a daily drawing practice that rewires your brain. How to align with divine timing instead of ego timing. How beliefs, trauma, and early conditioning affect abundance.Why do you attract who you ARE, not what you want. LINKS COLETTE BARON REID'S URL: https://www.colettebaronreid.com Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
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    58 mins
  • 425: How To Break The Illusion Of Feeling Not Enough

    425: How To Break The Illusion Of Feeling Not Enough
    Nov 26 2025
    "Your enoughness is not determined by what you do." Have you ever felt that no matter what you do, how much you achieve, how hard you work… it still doesn't feel like enough? In this powerful episode of Soul Talk, I invite you into a deep exploration of one of the greatest illusions we carry as human beings, the lie that says, "I am not enough." This conversation is a journey back to the truth of who you are. Together, we peel back the layers of childhood conditioning, emotional survival patterns, and unconscious programming that convinced you that your worth was something you had to earn, hustle for, or prove. You'll discover how this lie hides behind perfectionism, over-giving, success, achievement, and the constant push to be more, and how it subtly shapes your relationships, your choices, and even your destiny. This episode is an invitation to remember the essence of your being: the part of you that was never broken, never unworthy, never not enough. The part of you that is whole, perfect, and complete exactly as you are. Listen to this episode and learn how to finally dissolve the lie of not-enoughness so you can reclaim the truth of who you really are. Timestamps: (00:00:54) - What "not enoughness" looks like for high achievers(00:02:43) - Perfectionism, overgiving & the hidden forms of unworthiness(00:04:03) - You were not born feeling unworthy(00:05:12) - How childhood conditions us to earn love(00:06:08) - Kute's personal story growing up in his father's ministry(00:07:46) - How identity forms around pleasing, proving, and performing(00:08:41) - How culture and religion reinforce unworthiness(00:09:55) - Sneaky ways "I'm not enough" hides in everyday life(00:10:26) - Why success can't fix the inner void(00:11:20) - Fact vs. story: the difference we must learn(00:12:48) - Recognizing the cost of holding onto the lie(00:13:46) - Step 1: Questioning the story you made up(00:14:55) - Step 2: Reinterpreting childhood events(00:15:42) - How to meet the inner voice with compassion(00:16:50) - Healing through self-love and internal reframing(00:18:19) - You were never not enough, reclaiming your true self(00:20:00) - How the "not enough" identity becomes a form of control(00:21:47) - Why letting go feels scary(00:22:40) - Releasing the belief and grieving what was missing Some questions I ask: Where did the voice saying "I'm not enough" first come from?Whose voice does your inner critic actually sound like?What events from childhood shaped how you interpreted your worth?What else could those events have meant besides "I'm not enough"?What would change in your life if you stopped believing this lie?How does holding onto "I'm not enough" give you a false sense of control? In this episode, you will learn about: How love became confused with performance in childhood, and how that pattern still limits you today.The sneaky ways not-enoughness shows up in your relationships, boundaries, finances, and self-expression.How to trace this belief back to its origin and reinterpret the moment that shaped your identity.How childhood conditioning creates a "transactional relationship" with love.How to rewire your self-worth from the inside out.A powerful way to reconnect with the part of you that is untouched by trauma, infinitely worthy, and already whole. Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
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    26 mins
  • 424: Barnet Bain on How to Be a True Friend in a Disconnected World

    424: Barnet Bain on How to Be a True Friend in a Disconnected World
    Nov 18 2025
    "You cannot be more of a friend to others than you are to yourself." What if friendship wasn't meant to be effortless, but to make you more alive? What if every relationship, especially the most challenging ones, was a portal into your own expansion? In this episode of Soul Talk, I sit down with Barnet Bain, award-winning filmmaker, spiritual teacher, and author of How to Be a Friend in an Unfriendly World, to explore the sacred, often overlooked art of friending. Barnet reveals a radical truth: Most of us think we're good friends, until the relationship becomes inconvenient. Until someone changes. Until life asks us to grow. Together we dive into the real work of authentic connection, why unconditional love is often a myth we hide behind, how our unspoken emotional contracts quietly sabotage intimacy, and why true friendship requires a willingness to be changed by one another. Barnet shares tender personal stories, including a powerful moment with his daughter that shattered his self-image and awakened him to the unconscious conditions he had placed on love. Through his wisdom, we explore how friendship becomes a spiritual practice, a living crucible where our wounds, triggers, and projections are not obstacles but invitations. Listen to this episode and learn how to friend yourself, friend your wounds, friend your inner weather, and finally, friend others from a place of truth, not need. Timestamps: (00:02:27) - What inspired Barnet's new book on friendship(00:04:22) - A wake-up call: Barnet's daughter confronts him(00:08:52) - What is a friend? A new definition(00:10:26) - Unspoken "contracts" in friendships(00:12:04) - Why true friendship requires being emotional and spiritual peers(00:17:28) - The "backpack" we all carry into relationships(00:20:28) - Friendship across generational or financial differences(00:21:38) - Friendship in a polarized world: Trump/Biden, identity, beliefs(00:22:06) - Becoming a friend to your inner world first(00:27:38) - Lucid living: becoming aware inside the "dream of life"(00:29:25) - How Barnet has sustained a 40-year marriage(00:32:35) - Honoring each other & being willing to be changed(00:35:22) - Why we lack models for friendship today(00:38:16) - How to know when a friendship is over(00:41:34) - What to do when you feel lonely or friendless(00:47:17) - Fun as medicine & small steps to connection(00:49:26) - Tools to deepen existing friendships(00:52:43) - The real function of a friend Some Questions I Ask: What inspired you to write a book specifically about friendship? What is your definition of a friend?Is unconditional love real, or a myth?Can we truly be friends with someone who is in a different "bandwidth"?How do we maintain friendships in a politically divided and polarized world?What does it look like to "friend yourself"? In This Episode, You Will Learn: How to recognize the hidden contracts and expectations you bring into relationships How to practice emotional maturity and presence in friendshipsHow to build friendships based on equality, depth, and spiritual peer-shipHow to navigate friendships across political or ideological differencesHow to cultivate long-term, intimate partnerships that grow with youSimple daily practices to help let go of friendships that have naturally dissolvedHow to start building connections even if you feel alone or disconnected LINKS BARNET BAIN'S URL: https://barnetbain.com Get in Touch: Email me at kuteblackson@kuteblackson.comVisit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
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    59 mins
  • 423: How To Heal Your Ancestral Trauma And Transform Your Generations

    423: How To Heal Your Ancestral Trauma And Transform Your Generations
    Nov 12 2025
    "You are the one your ancestors have been praying would come, to shift things for future generations." Have you ever wondered why certain patterns seem to repeat in your life, no matter how hard you try to change? Maybe you keep attracting the same relationships, struggling with the same fears, or feeling emotions that don't even seem like yours. In this episode of Soul Talk, I reveal the deeper truth about ancestral trauma, the invisible wounds passed down through generations, and how to finally free yourself from them. You'll learn how to recognize what you've inherited, release what no longer serves you, and create a new legacy of love and light for those who come after you. You'll discover how unprocessed emotions, beliefs, and pain can live in your DNA, shaping your patterns without your awareness. I'll guide you through powerful steps to acknowledge your lineage, honor your ancestors, and break the energetic "loyalty contracts" that have kept you small. We'll explore sacred wisdom from African, Japanese, and indigenous traditions that show us how to reconnect with our roots and invite the blessings of those who came before us. And you'll remember: you are not here to carry your ancestors' pain, you're here to transform it. Listen closely, and you'll awaken to this truth: you are the bridge between the past and the future. You are the one your ancestors prayed for. When you heal yourself, you heal generations before you, and those yet to come. Timestamps: (00:01:44) - What you carry might not be yours: the unseen roots of ancestral trauma.(00:06:02) - You are the bloodline breaker: understanding your sacred assignment.(00:07:55) - How ancestral energy flows through generations.(00:09:22) - Examples of inherited trauma patterns.(00:11:23) - Cultural traditions honoring ancestors. (Ghana, Japan, Mexico)(00:12:24) - First Step in healing ancestral trauma.(00:14:39) - Second Step in healing ancestral trauma.(00:17:10) - Third Step in healing ancestral trauma.(00:18:57) - Fourth Step in healing ancestral trauma.(00:20:50) - Fifth Step in healing ancestral trauma.(00:23:13) - You are not here to carry their pain, you are here to transform it. Some questions I ask: Why do we repeat certain emotional and relationship patterns across generations?How can ancestral trauma influence success, love, or self-worth?What are some signs that you might be carrying inherited energy?How do different cultures honor their ancestors?What practical steps can you take to begin healing your lineage?How do we transform inherited pain into freedom and blessing? In this episode, you will learn about: How to Recognize Generational Patterns That Hold You Back Understanding.How unresolved trauma from your parents, grandparents, and ancestors can shape your emotions.Five actionable practices that help you release inherited pain and step into emotional and spiritual freedom.Why Honoring Your Ancestors Unlocks Inner Peace and Power.Unconscious agreements that keep you repeating your family's limitations, and how to rewrite those contracts with love, courage, and authenticity.How to live Beyond Your Past and Step into your sacred role as the "bloodline breaker." Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com
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    27 mins