Sometimes, It's Your Own People
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Sometimes, It's Your Own People
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About this listen
Trigger Warning: This episode discusses suicidal ideation.
We have all heard that family is everything and blood is thicker than water. But what do we do when family is more than complicated . What do you do when family is hurtful…or even toxic. This week I am joined by my friend and founder of Well Within Coaching, Kesha to discuss family dynamics and the toll it takes of your mental health.
If you or someone you know is thinking about suicide or would like emotional support please reach out to the Lifeline network for support. They are available 24/7 across the United States. Call or Text 988. Visit 988lifeline.org
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.