Episodes

  • Salena Jacob (GroundRoots Healing): Distinguishing Between Diversity and Inclusivity

    Salena Jacob (GroundRoots Healing): Distinguishing Between Diversity and Inclusivity
    Mar 16 2021
    I have a great conversation with Salena Jacob, an old friend and a founding member of GroundRoots Healing with a background in physical therapy (DPT) and a passion for yoga, meditation, physical and mental health and wellness, social justice, spirituality, inclusivity, and music. You can find her on Instagram @sal_l3na and you can find GroundRoots Healing on Instagram @groundrootshealing as well as their website (https://www.groundrootshealing.com).--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 42 mins
  • Path of the Firebreather (Solo Bonus Episode)

    Path of the Firebreather (Solo Bonus Episode)
    Mar 15 2021
    Described in the intro portion of the episode. I apologize if the sound quality is not all that great. Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • Sydney of Resire: Power over Programming

    Sydney of Resire: Power over Programming
    Mar 11 2021
    I have an enlightening, enriching discussion with Sydney, a nursing student with aspirations to launch a side-hustle in cosmetics who runs an Instagram page dedicated to self-love and healing (@shop.resire).--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 11 mins
  • Conversation with Prue Blennerhassett (CEO of Women of Impact): Becoming More of Who We Are

    Conversation with Prue Blennerhassett (CEO of Women of Impact): Becoming More of Who We Are
    Mar 8 2021
    A great, thoughtful, enlightening discussion on International Women’s Day with a woman who makes a living empowering women. You can find her on Instagram @womenofimpact.global and for information about her upcoming free retreat check out https://www.facebook.com/groups/aprilevolveretreat. Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins
  • Valentine’s Day Weekend Bonus Episode: Subtle but Significant Distinctions in Love and Dating

    Valentine’s Day Weekend Bonus Episode: Subtle but Significant Distinctions in Love and Dating
    Feb 13 2021
    I talk about the importance of distinguishing between some key concepts when it comes to our approach to our love and dating lives. Happy Valentine’s Day!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hosted on Acast. See acast.com/privacy for more information.
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    38 mins
  • Crossover Episode: Borders Cancelled

    Crossover Episode: Borders Cancelled
    Feb 10 2021
    I have a conversation with Natalie (Germany), Elisa (Greece), and Ekin (Turkey) of the Borders Cancelled podcast about what bridged any gaps between their cultures during their time at Lithuania’s Vilnius University to allow them to form the wonderful friendship that produced their podcast. And I share some of my own experiences with having to bridge cultural divides. Uniformity is not Unity. Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 18 mins
  • Analyzing Anxiety and Anxhilaration

    Analyzing Anxiety and Anxhilaration
    Feb 3 2021
    Anxiety’s been getting to me recently, and it’s also had an impact on many other people I know. Despite it often being misunderstood in the past, this pandemic has forced us to reevaluate our own relationships with anxiety, fear, vulnerability, shame, regret, emotions, moods, uncertainty, discomfort, pain, and self-sabotage.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hosted on Acast. See acast.com/privacy for more information.
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    56 mins
  • Robert Stubblefield: “I don’t want what you have, I just want what’s mine.”

    Robert Stubblefield: “I don’t want what you have, I just want what’s mine.”
    Jan 17 2021
    I have a lengthy conversation with my friend Robert Stubblefield about what inspired him to get involved in activism, his thoughts on current events such as the attempted insurrection at the US Capitol and how US history has contributed to where we are today. He also reads a couple of poems from his anthology Written In Blood and discusses his creative and promotional process, as well as his new upcoming book of poetry. The beginning of the conversation got cut out due to a technical error, but before the recorded portion I summarize the lost material. The conversation was recorded on 1/9/2021, and the summary of the lost material was recorded on 1/10/2021, and the intro and outro were recorded today (1/16/2021). Enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Hosted on Acast. See acast.com/privacy for more information.
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    2 hrs and 43 mins