
Someone Loves Everything You Hate About Yourself
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About this listen
Those things you criticize in the mirror—someone out there cherishes them.
In this episode, we dive into the quiet war we wage against ourselves, and how to begin transforming self-hate into compassion. You’ll hear real reflections, affirming truths, and a gentle reminder: you don’t have to be perfect to be deeply loved.
🎧 You’ll Learn:
Why self-criticism runs so deep
How others see beauty in your “flaws”
Steps to start shifting your inner narrative
A short guided affirmation to end the episode
This is softness for the parts of you that feel hard to love.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.