On this new episode of THE POLITICRAT daily podcast Omar Moore talks about some of the ways to improve your mental health in these troubling times across the globe. Based on Omar's latest, more in-depth Substack article on the subject matter, which can be found at https://mooreo.substack.com. (Subscribe now!)

Recorded August 26, 2025.

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OMAR'S LATEST SUBSTACK ARTICLE:

"Some Ways To Improve Your Mental Health..." (Written on August 24, 2025) :

https://open.substack.com/pub/mooreo/p/here-are-some-of-the-ways-you-can?r=275tyr&utm_medium=ios

MENTAL HEALTH HELP

In the UK: email jo@samaritans.org or visit https://samaritans.org

In the US: https://www.apa.org/topics/crisis-hotlines or call 988 mental health, suicide prevention (24-7-365)

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