Episodes

  • EP 6 – Humor, Nostalgia, and Target
    Aug 21 2025

    “the only true currency we have in life is the effect we have on those around us.” —tom felton aka draco malfoy aka my celebrity crush (but only at the end of the deathly hallows)




    my book recs: https://devynmiller.com/#/books

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    32 mins
  • EP 5 – Procrastination, Parkinson’s Law, and Oui Oui Baguettes
    Aug 16 2025

    procrastination, explained by a recovering procrastinator



    p.s. if you have any questions or suggestions, I'd love to hear from you!

    💌 https://tinyurl.com/soft-reset

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    27 mins
  • EP 4 – Social Batteries, People Pleasing, and the Long Game
    Aug 11 2025

    i promise this episode isn’t an excuse for my recent cancellations. probably :,)


    papers referenced:

    https://journals.sagepub.com/doi/10.1177/02654075231154937

    https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0292857

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    34 mins
  • EP 3 – The Water Phenomenon, Casseroles, and Ponthea!
    Aug 11 2025

    Ponthea thinks men have a secret water obsession. also, casseroles are now a metaphor for emotional bankruptcy 🤠



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    15 mins
  • EP 2 – Read Receipts, The Zeigarnik Effect, and Paper Trails
    Aug 4 2025

    left on read? it sucks, and here's why

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    31 mins
  • EP 1 – Toilet Paper, Growth, and Soft Resets (Intro)
    Aug 1 2025

    in this first episode, I share why I started Soft Reset. a bit of personal reflection that marks a snapshot in time of where I'm at...

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    11 mins