Social Media Addiction Power Dynamics:. Reclaim Your Brain
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Social Media Addiction Power Dynamics:. Reclaim Your Brain
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About this listen
Key Takeaways:. Learn about the psychology of social media, identify patterns leading to addiction, and explore tactics for self-regulation.
Target Audience:. Individuals seeking to improve their digital wellness, reduce screen time, and enhance mental clarity.
Episode Tags:. #SocialMediaAddiction, #DigitalWellness, #MentalHealth, #SelfRegulation, #TechAddiction, #BrainHealth, #Mindfulness, #Productivity, #ScreenTimeManagement, #DopamineHackerPodcast
Podcast Category:. Health & Fitness Mental Health, Society & Culture Technology, Science & Education Psychology
Subscribe to Dopamine Hacker:. Outsmart the Scroll And Reclaim Your Brain, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
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