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Sober Friends

Sober Friends

By: Matt J
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About this listen

The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You’ll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community!

We speak for no 12 step program but we do try to remain anonymous.

© 2025 Sober Friends
Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • E228: Kindness Isn’t Weak, It’s a Superpower in Recovery
    May 20 2025

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    On this episode of the Sober Friends podcast, we dive deep into the idea that kindness isn’t some fluffy, feel-good concept—it’s a legit recovery tool. We talk about how hard it can be to receive kindness when we first come in, why it’s often toughest to be kind to the people closest to us, and how practicing kindness—especially when it’s not our default—can transform our relationships and our sobriety. There’s honesty, laughter, and a few tough-love truths in here, plus stories about caring for loved ones, being of service, and learning to meet people where they are without losing ourselves in the process. This isn’t about perfection—it’s about progress, grace, and finding strength in being gentle.

    Support the show

    📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

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    33 mins
  • E227: Staying Sober When Life Gets Chaotic- Balance, Busyness, and Letting Go of Control
    May 13 2025

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    Matt and Steve dive into the real-life challenges of maintaining sobriety when life gets busy—from caregiving and family obligations to missed meetings and disrupted routines. They share personal stories about staying grounded in recovery, the importance of asking for help, and learning to let go of control. This candid conversation explores how flexibility, planning, and community support keep them sober through life’s toughest stretches.

    Support the show

    📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

    Show More Show Less
    32 mins
  • E226: No Perfect Recovery- Finding Strength in Fellowship
    May 6 2025

    Send us a text

    Steve and Matt explore why fellowship is a critical "linchpin" in long-term recovery. They share personal stories about how connections with other sober individuals provide essential feedback, guidance, and support when facing life's challenges, like family issues and loss. Steve and Matt discuss how fellowship complements step work, strategies for newcomers who struggle to connect, and why even long-timers need their "pack" to stay sober. Its a vulnerable episode, as they all are and they reveal that nobody has "perfect recovery" and how reaching out to others, whether through meetings, service work, or simple check-ins and how that creates the safety net that makes sobriety possible. Looking to strengthen your recovery community feel isolated on your journey? You'll find a lot of strength from this episode.

    Support the show

    📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.

    Show More Show Less
    31 mins

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