Sneaky Parts - Shame and Enmeshment
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Sneaky Parts - Shame and Enmeshment
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About this listen
In this episode of Reparenting Realm, we explore the “sneaky parts” that derail healing—like shame-based protectors and enmeshment patterns. Learn how these parts hijack emotional regulation, block accountability, and keep you stuck in people-pleasing, blame-shifting, or self-erasure. With parts work, somatic tools, and the Inner Parent, you’ll learn to build self-trust, emotional safety, and boundaries rooted in your true self. You deserve to know these parts of yourself so you can continue your way into healing and alignment.
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