
Smarter in 5 Minutes: Why Your Brain Loves Closure More Than Progress
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About this listen
Ever feel mentally scattered—even on days you’re checking things off?
In this week’s Smarter in 5 Minutes episode, I’m sharing why your brain holds onto unfinished tasks (even small ones), and how to create a sense of closure that frees up your mental energy.
Just 5 minutes. One powerful shift.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.