
Smarter in 5 Minutes: What to Do When You Feel Behind
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About this listen
Have you ever had that “I’m so behind” feeling? It’s more than just a thought—it’s a trap your brain falls into that makes everything feel harder.
In this week’s Smarter in 5 Minutes episode, I’m sharing how to break the behind spiral and take back control of your time and focus—without adding more pressure.
Just 5 minutes. One calming shift you can use today.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.