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Smarter in 5 Minutes: A Smarter Way to Say No Without Guilt

Smarter in 5 Minutes: A Smarter Way to Say No Without Guilt

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If you’ve ever said yes to something you didn’t really have time for… just to avoid feeling guilty—you’re not alone.

In this week’s Smarter in 5 Minutes episode, I’m sharing a simple, smarter way to say no that protects your time without sounding rude or unhelpful.

It’s one sentence that gives your brain space to pause—so you can respond instead of react.

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