Smarter In 5 Minutes: The Thought That Makes Everything Feel Harder cover art

Smarter In 5 Minutes: The Thought That Makes Everything Feel Harder

Smarter In 5 Minutes: The Thought That Makes Everything Feel Harder

Listen for free

View show details

About this listen

If your day feels heavier than it should… your brain might be running a quiet thought in the background that’s making everything harder.

In this week’s Smarter in 5 Minutes episode, I’m sharing how to catch that thought in action—and how to shift it so you can move forward with more clarity and less mental weight.

Just 5 minutes. One small shift. Big impact.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.