Small Wins and Their Power to Change Everything ep.1
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Small Wins and Their Power to Change Everything ep.1
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About this listen
Today on 182% better, I want to talk about small growth and why it's so important to focus on the little wins day to day. These Wins drive you forward. I firmly believe everyone has the capability of changing “THEIR” world. I know you can change and be the best version of yourself. Small wins provide the daily structure. To start let’s define what small growth is. Small growth focuses on the habits you can do every day, like reading or meditating for 10 minutes. In isolation, nothing will change. But when done for a full year that is 3650 minutes of reading or meditation. These Minutes matter. Small micro improvements, done every day have the power to change the outcome of your life. That is The power of habits.
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Atomic Habits by James Clear
- https://amzn.to/3AQd57v