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Slow Down

Slow Down

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In this Podcast, I share what I have learned over my years of experiencing being a woman wearing many hats, not really hats, but having many different responsibilities and challenges.

I have found that Slowing down and focusing on filling my cup or my self-love tank… making sure my needs are a priority and even essential, helps my to show up like I desire to.

Slowing down and even taking a break, a time out, I have learned, helps us do things in a more purposeful and productive way. It makes life more joyful and fulfilling.

With all my love and concern for your wellbeing, I invite you to learn from my experiences.

Please claim your own copy of One-A-Day Self-Love Notes to help you Slow Down and become your best self.

Click on the link below.

subscribepage.io/yvonneburninghamcoach


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.