Sleep in shift workers
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Sleep in shift workers
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About this listen
Together we dive into the complex world of sleep in plain language.
Today we talk about the sleep in shift workers, what characteristics it has, what are the particular challenges that they may have, the potential consequences for their health and what can be done to manage it, both improving performance during working hours, improving the potential impact on health and the quality of life in general.
For questions or comments, please do not hesitate to contact us at: info@sleepneurolab.com.
Sleep well, live healthy and be happy.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.