Sleep in adolescence
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Sleep in adolescence
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About this listen
Sleep pills, the podcast where we dive into the complex world of sleep in plain language.
This week we discuss about sleep and adolescence. Are there any particular characteristics of sleep during adolescence? Why adolescents are at a particular risk for sleep disruption? Are there potential consequences of these sleep issues on health or on academic or physical performance? What can be done?
If you have questions or comments, you can reach us at info@sleepneurolab.com.
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