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Sleep Yoga Nidra & Re-Rooting | YOGA NIDRA AND GONG BATH

Sleep Yoga Nidra & Re-Rooting | YOGA NIDRA AND GONG BATH

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Bringing you something different. A yoga Nidra Soundbath to help you SLEEP! We approach this session with compassion, kindness, and acceptance. This is an earthy, rooted meditation, which will call for you to ungrip, be held and settle.


SUBSCRIBE/BECOME A SITE MEMBER https://www.echoyogaandsound.com/login


SOUNDBATHS: https://www.echoyogaandsound.com/soundbaths


PRIVATE 1-2-1: https://www.echoyogaandsound.com/privatesoundbath


YOGA & SOUND: https://www.echoyogaandsound.com/yogaandsound


ALL RETREATS:


https://www.echoyogaandsound.com/retreats


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PODCAST: https://open.spotify.com/show/1l34io7VhhFcfB2f4jIVb2?si=851ded5951d04fb5


YOUTUBE: https://www.youtube.com/watch?v=HXBh3WJx4VI


SUBSTACK: https://substack.com/@echowellbeing


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.