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Sleep: Why is That a Thing?!

Sleep: Why is That a Thing?!

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Ever wonder why we spend a third of our lives lying in the dark trying to hallucinate? ME TOO FRIEND! So, come and dive into the science of sleep, from the stages your brain cycles through, to the surprising tricks animals use to rest, and the shocking effects of going without sleep. Plus, explore why we sometimes stay up late on purpose and what really makes sleep restorative. Music: HOME – AWAY

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.