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Sleep Psychologist Dr. Jade Wu

Sleep Psychologist Dr. Jade Wu

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Sleep Psychologist Dr. Jade Wu helps people fall asleep and stay asleep. We talk the latest science on why sleep is important, what happens to us if we don’t get enough sleep, and why when you sleep is just as important as how long your sleep. Then, it’s Lions and Tigers vs, Bobcats and Cougars and we countdown the Top 5 Cats. Dr. Jade Wu: 01:04 Pointless: 26:41 Top 5: 47:33 Contact the Show Dr. Jade Wu Website Dr. Jade Wu Book: Dr. Jade Wu Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.