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Sleep Paralysis: What’s Really Happening?

Sleep Paralysis: What’s Really Happening?

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Science explains it as a mismatch of brain and body signals during REM sleep. But could fear—whether rooted in false beliefs, stress, or judgment—be amplifying the experience?

💡 Key takeaway: Address your fears during the day to find peace at night.

I’ve seen my sleep paralysis shift as I leaned into the truth of God’s love and kindness. Let’s demystify this experience together.

✨ Join me to explore this and more in a safe, fear-free way!

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