Sleep, Breathing, and Dental Health: A Comprehensive Conversation with Dr. Toshi Hart
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Sleep, Breathing, and Dental Health: A Comprehensive Conversation with Dr. Toshi Hart
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About this listen
Join Patrick McKeown and Dr. Toshi Hart as they dive deep into the critical connections between oral health, breathing, and sleep. Discover:
- How mouth breathing impacts dental health from childhood to adulthood
- The surprising link between jaw development and sleep disorders
- Why women's sleep issues are often misdiagnosed
- The importance of nasal breathing and proper tongue posture
- Innovative approaches to treating sleep apnea and breathing challenges
Dr. Toshi Hart shares her remarkable journey from paediatric dentistry to sleep medicine, revealing ground-breaking insights into:
- Craniofacial development
- Myofunctional therapy
- Early intervention strategies
- The role of dentistry in identifying sleep disorders
Whether you're struggling with sleep, interested in holistic health, or simply curious about the science of breathing, this conversation offers eye-opening perspectives.
#SleepHealth #NasalBreathing #DentalHealth #SleepApnea